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Activia Strawberry nutrition

Small pot (115g)More from Activia

Figures from Activia’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per small pot (115g)Colours from FSA guidance, per 100gHow
Energy97 kcal5% of RI351 kJ, 84 kcal per 100g
Saturates2.1gMedium10% of RI1.8g per 100g
Sugars12.1gMedium13% of RI10.5g per 100g
Salt0.12gLow2% of RI0.1g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much
Who is eating
97kcal7% of the day
!Total sugar is the one to watch: 64% of their daily limit in small pot (115g).
CaloriesEnergy97 kcal7%
Reference 1,291 kcal
Total sugarHigh12.1g64%
Limit 19g free sugar (NHS)
Saturated fatWithin limit2.1g15%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.12g4%
Limit 3g (NHS)
ProteinTarget4.5g
No set target for this age

Small pot (115g) of Strawberry. Figures from Activia; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Activia Strawberry

Total sugar12.1gin small pot (115g)
Teaspoons3One teaspoon is 4g
3 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 12.1g against the NHS free sugar limit
Age 4 to 6 19g a day64%
Age 7 to 10 24g a day50%
Age 11 and over 30g a day40%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

How it compares with other yoghurt

Joint #34 of 121 yoghurt for least salt per 100g.

Sorted by salt per 100gHow
Aldi Brooklea Mango Authentic Greek Yogurt 150 G 78 kcal per 100g0.09gPetits Filous Drinking Yogurt 79 kcal per 100g0.09gThe Collective Suckies Yogurt Pouch 68 kcal per 100g0.09gASDA Disney Strawberry Fromage Frais Pouches 80 kcal per 100g0.10gActivia Strawberry 84 kcal per 100g0.10gAldi Brooklea 0% Fat Authentic Greek Yogurt 56 kcal per 100g0.10gAldi Brooklea Honey Authentic Greek Yogurt 150 G 87 kcal per 100g0.10gAldi Brooklea Low Fat Cherry Fruit Yogurt 0.45 KG 86 kcal per 100g0.10gAldi Brooklea Raspberry Skyr Yogurt Pouch 0.15 KG 82 kcal per 100g0.10g
Swaps with less saltLowest salt in yoghurtAldi Brooklea Strawberry Flavour Thick & Creamy Yogurt 150 G →0.00g per 100g.
All yoghurt →121 products

Among all 121 yoghurt

Where it sits per 100g against every yoghurt product in the Boone database.

Sugar10.5g per 100g
0gMiddle 7.8g17.7g

More sugar than 69% of the 121 yoghurt.

Saturated fat1.8g per 100g
0gMiddle 1.1g9.5g

More saturated fat than 63% of the 121 yoghurt.

Salt0.1g per 100g
0gMiddle 0.11g0.25g

Less salt than 51% of the 121 yoghurt.

Calories84 kcal per 100g
48 kcalMiddle 82 kcal165 kcal

More calories than 54% of the 121 yoghurt.

Activia Strawberry nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per100gSmall pot (115g)Standard pot (150g)
Energy84 kcal97 kcal126 kcal
of which saturates1.8g2.1g2.7g
of which sugars10.5g12.1g15.8g
Protein3.9g4.5g5.8g
Salt0.10g0.12g0.15g

Quick answers

How many calories are in Activia Strawberry?+

97 kcal in small pot (115g). Per 100g it is 84 kcal.

How much sugar is in Activia Strawberry?+

12.1g of sugar in small pot (115g), about 3 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Activia Strawberry?+

0.12g in small pot (115g): 4% of the 3g daily limit for a child aged 4 to 6 and 2% of the 6g adult limit.

Where the figures come from

Source. Activia’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Activia’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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