Aldi Ashfields 5% Fat BBQ Beef Kebabs 4 Pack 0.32 KG: calories, sugar and nutrition
One portion (80g) of Aldi Ashfields 5% Fat BBQ Beef Kebabs 4 Pack 0.32 KG contains 137 kcal, 2.9g of sugar and 18.0g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: 5% Fat BBQ Beef Kebabs 4 Pack
Per
One portion 80g
Whole pack 320g
100g
Energy
137 kcal
546 kcal
171 kcal
Fat
3.9g
15.7g
4.9g
Saturates
1.6g
6.4g
2.0g
Unsaturates
2.3g
9.3g
2.9g
Carbs
7.0g
28.2g
8.8g
Sugar
2.9g
11.5g
3.6g
Fibre
0.6g
2.2g
0.7g
Protein
18.0g
72.0g
22.5g
Salt
0.98g
3.90g
1.22g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (80g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
11%
9%
7%
7%
Fat
9%
7%
6%
6%
Saturates
12%
10%
8%
8%
Carbs
4%
4%
3%
3%
Sugar
15%
12%
10%
10%
Fibre
4%
3%
2%
2%
Protein
90%
64%
43%
36%
Salt
33%
20%
16%
16%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Ashfields 5% Fat BBQ Beef Kebabs 4 Pack 0.32 KG nutrition FAQs
How many calories are in one portion?+
One portion (80g) contains 137 kcal. The whole 320g pack is 546 kcal. Per 100g it is 171 kcal.
How much sugar is in one portion?+
One portion contains 2.9g of sugar, about 0.7 teaspoons, from 3.6g per 100g.
How much sugar is that for a child?+
15% of the 19g daily free sugar limit for a child aged 4 to 6, 12% of the 24g limit for a child aged 7 to 10, and 10% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 18.0g of protein, from 22.5g per 100g, which is 36% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 3.9g of fat, of which 1.6g is saturated and 2.3g unsaturated.
Is that a lot of saturated fat?+
1.6g is 8% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.98g of salt, 16% of the 6g adult daily maximum and 33% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
80g. The pack is 320g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 171 kcal, 4.9g fat of which 2.0g saturated, 8.8g carbohydrate of which 3.6g sugar, 0.7g fibre, 22.5g protein and 1.22g salt.
How much fibre is in one portion?+
One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.
