Aldi Ashfields BBQ Mini Ribs 550 G: calories, sugar and nutrition
One portion (125g) of Aldi Ashfields BBQ Mini Ribs 550 G contains 322 kcal, 16.3g of sugar and 21.7g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: BBQ Mini Ribs
Per
One portion 125g
Whole pack 550g
100g
Energy
322 kcal
1415 kcal
257 kcal
Fat
18.3g
80.5g
14.6g
Saturates
7.2g
31.7g
5.8g
Unsaturates
11.1g
49.0g
8.9g
Carbs
17.0g
75.0g
13.6g
Sugar
16.3g
71.9g
13.1g
Fibre
1.0g
4.2g
0.8g
Protein
21.7g
95.5g
17.4g
Salt
1.23g
5.39g
0.98g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
25%
21%
17%
16%
Fat
41%
34%
27%
26%
Saturates
55%
47%
37%
36%
Carbs
11%
9%
7%
7%
Sugar
86%
68%
54%
54%
Fibre
6%
5%
4%
3%
Protein
109%
78%
52%
43%
Salt
41%
25%
20%
20%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Ashfields BBQ Mini Ribs 550 G nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 322 kcal. The whole 550g pack is 1415 kcal. Per 100g it is 257 kcal.
How much sugar is in one portion?+
One portion contains 16.3g of sugar, about 4.1 teaspoons, from 13.1g per 100g.
How much sugar is that for a child?+
86% of the 19g daily free sugar limit for a child aged 4 to 6, 68% of the 24g limit for a child aged 7 to 10, and 54% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 21.7g of protein, from 17.4g per 100g, which is 43% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 18.3g of fat, of which 7.2g is saturated and 11.1g unsaturated.
Is that a lot of saturated fat?+
7.2g is 36% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.23g of salt, 20% of the 6g adult daily maximum and 41% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 550g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 257 kcal, 14.6g fat of which 5.8g saturated, 13.6g carbohydrate of which 13.1g sugar, 0.8g fibre, 17.4g protein and 0.98g salt.
How much fibre is in one portion?+
One portion provides 1.0g of fibre, about 3% of the 30g adult daily target.
