Aldi Ashfields British Beef Quarter Pounders 4 Pack 0.45 KG: calories, sugar and nutrition
One portion (112g) of Aldi Ashfields British Beef Quarter Pounders 4 Pack 0.45 KG contains 252 kcal, 0.3g of sugar and 25.3g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: British Beef Quarter Pounders 4 Pack
Per
One portion 112g
Whole pack 450g
100g
Energy
252 kcal
1011 kcal
225 kcal
Fat
15.2g
61.2g
13.6g
Saturates
7.1g
28.7g
6.4g
Unsaturates
8.1g
32.4g
7.2g
Carbs
3.3g
13.4g
3.0g
Sugar
0.3g
1.2g
0.3g
Fibre
0.0g
0.0g
0.0g
Protein
25.3g
101.7g
22.6g
Salt
0.77g
3.10g
0.69g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (112g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
19%
16%
13%
13%
Fat
34%
28%
22%
22%
Saturates
55%
46%
37%
36%
Carbs
2%
2%
1%
1%
Sugar
2%
1%
1%
1%
Fibre
0%
0%
0%
0%
Protein
127%
90%
60%
51%
Salt
26%
15%
13%
13%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Ashfields British Beef Quarter Pounders 4 Pack 0.45 KG nutrition FAQs
How many calories are in one portion?+
One portion (112g) contains 252 kcal. The whole 450g pack is 1011 kcal. Per 100g it is 225 kcal.
How much sugar is in one portion?+
One portion contains 0.3g of sugar, about 0.1 teaspoons, from 0.3g per 100g.
How much sugar is that for a child?+
2% of the 19g daily free sugar limit for a child aged 4 to 6, 1% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 25.3g of protein, from 22.6g per 100g, which is 51% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 15.2g of fat, of which 7.1g is saturated and 8.1g unsaturated.
Is that a lot of saturated fat?+
7.1g is 36% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.77g of salt, 13% of the 6g adult daily maximum and 26% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
112g. The pack is 450g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 225 kcal, 13.6g fat of which 6.4g saturated, 3.0g carbohydrate of which 0.3g sugar, 0.0g fibre, 22.6g protein and 0.69g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
