Aldi Ashfields British Extra Lean Turkey Mince 2% Fat 0.5 KG: calories, sugar and nutrition
One portion (125g) of Aldi Ashfields British Extra Lean Turkey Mince 2% Fat 0.5 KG contains 144 kcal, 0.0g of sugar and 31.2g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: British Extra Lean Turkey Mince 2% Fat
Per
One portion 125g
Whole pack 500g
100g
Energy
144 kcal
578 kcal
116 kcal
Fat
2.2g
8.7g
1.7g
Saturates
0.9g
3.5g
0.7g
Unsaturates
1.2g
5.0g
1.0g
Carbs
0.0g
0.0g
0.0g
Sugar
0.0g
0.0g
0.0g
Fibre
0.0g
0.0g
0.0g
Protein
31.2g
125.0g
25.0g
Salt
0.24g
0.95g
0.19g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
11%
9%
7%
7%
Fat
5%
4%
3%
3%
Saturates
7%
6%
4%
4%
Carbs
0%
0%
0%
0%
Sugar
0%
0%
0%
0%
Fibre
0%
0%
0%
0%
Protein
156%
112%
74%
62%
Salt
8%
5%
4%
4%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
What is in it
Ingredients
naturally lean turkey breagt mince fre classa directions for use nutrition shallow fry over a medum heat for 6 minstes tiring ocianionaly for ful arking inatoucions see everse of label pdves per 100g lax occoey 916cal, a1jg af which saturates hig catihydrate d wtach sugars 45g pbre 5g holen 2g sal119 prenentage of fat content under 2% callagen/meat protein ran under 1% warning athrourgh every effort ha been made to remove bones, some small bones may remain use by: see front of pack
Ingredients from Open Food Facts, ODbL. Nutrition from the Aldi UK product panel.
Allergens
Allergen information
Allergen
Status
Cereals containing gluten
Not present
Crustaceans
Not present
Eggs
Not present
Fish
Not present
Peanuts
Not present
Soybeans
Not present
Milk
Not present
Nuts
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Sulphur dioxide and sulphites
Not present
Lupin
Not present
Molluscs
Not present
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
Aldi Ashfields British Extra Lean Turkey Mince 2% Fat 0.5 KG nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 144 kcal. The whole 500g pack is 578 kcal. Per 100g it is 116 kcal.
How much sugar is in one portion?+
One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.0g per 100g.
How much sugar is that for a child?+
0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 31.2g of protein, from 25.0g per 100g, which is 62% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 2.2g of fat, of which 0.9g is saturated and 1.2g unsaturated.
Is that a lot of saturated fat?+
0.9g is 4% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.24g of salt, 4% of the 6g adult daily maximum and 8% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 500g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 116 kcal, 1.7g fat of which 0.7g saturated, 0.0g carbohydrate of which 0.0g sugar, 0.0g fibre, 25.0g protein and 0.19g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
