Aldi Ashfields Irish Style Pork Sausages 0.41 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (60g) of Aldi Ashfields Irish Style Pork Sausages 0.41 KG contains 123 kcal, 0.3g of sugar and 5.2g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Irish Style Pork Sausages

Per	One portion 60g	Whole pack 410g	100g
Energy	123 kcal	841 kcal	205 kcal
Fat	6.3g	43.0g	10.5g
Saturates	2.3g	15.9g	3.9g
Unsaturates	4.0g	27.1g	6.6g
Carbs	10.8g	73.7g	18.0g
Sugar	0.3g	2.0g	0.5g
Fibre	1.1g	7.8g	1.9g
Protein	5.2g	35.8g	8.7g
Salt	0.92g	6.27g	1.53g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (60g) as a share of daily guidelines

Nutrient	4 to 6	7 to 10	11 to 17	Adult
Calories	10%	8%	6%	6%
Fat	14%	12%	9%	9%
Saturates	18%	15%	12%	12%
Carbs	7%	6%	4%	4%
Sugar	2%	1%	1%	1%
Fibre	8%	6%	5%	4%
Protein	26%	19%	12%	10%
Salt	31%	18%	15%	15%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Ashfields Irish Style Pork Sausages 0.41 KG nutrition FAQs

How many calories are in one portion?+

One portion (60g) contains 123 kcal. The whole 410g pack is 841 kcal. Per 100g it is 205 kcal.

How much sugar is in one portion?+

One portion contains 0.3g of sugar, about 0.1 teaspoons, from 0.5g per 100g.

How much sugar is that for a child?+

2% of the 19g daily free sugar limit for a child aged 4 to 6, 1% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 5.2g of protein, from 8.7g per 100g, which is 10% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 6.3g of fat, of which 2.3g is saturated and 4.0g unsaturated.

Is that a lot of saturated fat?+

2.3g is 12% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.92g of salt, 15% of the 6g adult daily maximum and 31% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

60g. The pack is 410g, so about 7 portions.

How do the figures compare per 100g?+

Per 100g: 205 kcal, 10.5g fat of which 3.9g saturated, 18.0g carbohydrate of which 0.5g sugar, 1.9g fibre, 8.7g protein and 1.53g salt.

How much fibre is in one portion?+

One portion provides 1.1g of fibre, about 4% of the 30g adult daily target.