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Aldi Ashfields Irish Style Pork Sausages 0.41 KG: calories, sugar and nutrition

One portion (60g) of Aldi Ashfields Irish Style Pork Sausages 0.41 KG contains 123 kcal, 0.3g of sugar and 5.2g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Irish Style Pork Sausages

PerOne portion
60g
Whole pack
410g
100g
Energy123 kcal841 kcal205 kcal
Fat6.3g43.0g10.5g
Saturates2.3g15.9g3.9g
Unsaturates4.0g27.1g6.6g
Carbs10.8g73.7g18.0g
Sugar0.3g2.0g0.5g
Fibre1.1g7.8g1.9g
Protein5.2g35.8g8.7g
Salt0.92g6.27g1.53g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (60g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories10%8%6%6%
Fat14%12%9%9%
Saturates18%15%12%12%
Carbs7%6%4%4%
Sugar2%1%1%1%
Fibre8%6%5%4%
Protein26%19%12%10%
Salt31%18%15%15%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Ashfields Irish Style Pork Sausages 0.41 KG nutrition FAQs

How many calories are in one portion?+

One portion (60g) contains 123 kcal. The whole 410g pack is 841 kcal. Per 100g it is 205 kcal.

How much sugar is in one portion?+

One portion contains 0.3g of sugar, about 0.1 teaspoons, from 0.5g per 100g.

How much sugar is that for a child?+

2% of the 19g daily free sugar limit for a child aged 4 to 6, 1% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 5.2g of protein, from 8.7g per 100g, which is 10% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 6.3g of fat, of which 2.3g is saturated and 4.0g unsaturated.

Is that a lot of saturated fat?+

2.3g is 12% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.92g of salt, 15% of the 6g adult daily maximum and 31% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

60g. The pack is 410g, so about 7 portions.

How do the figures compare per 100g?+

Per 100g: 205 kcal, 10.5g fat of which 3.9g saturated, 18.0g carbohydrate of which 0.5g sugar, 1.9g fibre, 8.7g protein and 1.53g salt.

How much fibre is in one portion?+

One portion provides 1.1g of fibre, about 4% of the 30g adult daily target.