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Aldi Bramwells Real Mayonnaise 0.5 L: calories, sugar and nutrition

One portion (15g) of Aldi Bramwells Real Mayonnaise 0.5 L contains 104 kcal, 0.2g of sugar and 0.2g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Real Mayonnaise

PerOne portion
15g
Whole pack
500g
100g
Energy104 kcal3477 kcal695 kcal
Fat11.4g379.6g75.9g
Saturates0.9g30.9g6.2g
Unsaturates10.5g349.0g69.8g
Carbs0.3g8.3g1.7g
Sugar0.2g6.8g1.4g
Fibre0.1g2.5g0.5g
Protein0.2g5.5g1.1g
Salt0.15g4.95g0.99g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (15g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories8%7%5%5%
Fat25%21%17%16%
Saturates7%6%5%5%
Carbs0%0%0%0%
Sugar1%1%1%1%
Fibre0%0%0%0%
Protein1%1%0%0%
Salt5%3%2%2%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Bramwells Real Mayonnaise 0.5 L nutrition FAQs

How many calories are in one portion?+

One portion (15g) contains 104 kcal. The whole 500g pack is 3477 kcal. Per 100g it is 695 kcal.

How much sugar is in one portion?+

One portion contains 0.2g of sugar, about 0.1 teaspoons, from 1.4g per 100g.

How much sugar is that for a child?+

1% of the 19g daily free sugar limit for a child aged 4 to 6, 1% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 0.2g of protein, from 1.1g per 100g, which is 0% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 11.4g of fat, of which 0.9g is saturated and 10.5g unsaturated.

Is that a lot of saturated fat?+

0.9g is 5% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.15g of salt, 2% of the 6g adult daily maximum and 5% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

15g. The pack is 500g, so about 33 portions.

How do the figures compare per 100g?+

Per 100g: 695 kcal, 75.9g fat of which 6.2g saturated, 1.7g carbohydrate of which 1.4g sugar, 0.5g fibre, 1.1g protein and 0.99g salt.

How much fibre is in one portion?+

One portion provides 0.1g of fibre, about 0% of the 30g adult daily target.