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Aldi Butchers Select Cumberland Sausages 8 Pack 0.45 KG: calories, sugar and nutrition

One portion (56g) of Aldi Butchers Select Cumberland Sausages 8 Pack 0.45 KG contains 193 kcal, 0.7g of sugar and 7.4g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Cumberland Sausages 8 Pack

PerOne portion
56g
Whole pack
450g
100g
Energy193 kcal1553 kcal345 kcal
Fat16.3g131.3g29.2g
Saturates6.0g47.8g10.6g
Unsaturates10.4g83.2g18.5g
Carbs4.1g33.3g7.4g
Sugar0.7g5.5g1.2g
Fibre0.0g0.0g0.0g
Protein7.4g59.7g13.3g
Salt0.69g5.58g1.24g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (56g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories15%12%10%10%
Fat36%30%24%23%
Saturates46%38%31%30%
Carbs3%2%2%2%
Sugar4%3%2%2%
Fibre0%0%0%0%
Protein37%27%18%15%
Salt23%14%12%12%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Butchers Select Cumberland Sausages 8 Pack 0.45 KG nutrition FAQs

How many calories are in one portion?+

One portion (56g) contains 193 kcal. The whole 450g pack is 1553 kcal. Per 100g it is 345 kcal.

How much sugar is in one portion?+

One portion contains 0.7g of sugar, about 0.2 teaspoons, from 1.2g per 100g.

How much sugar is that for a child?+

4% of the 19g daily free sugar limit for a child aged 4 to 6, 3% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 7.4g of protein, from 13.3g per 100g, which is 15% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 16.3g of fat, of which 6.0g is saturated and 10.4g unsaturated.

Is that a lot of saturated fat?+

6.0g is 30% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.69g of salt, 12% of the 6g adult daily maximum and 23% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

56g. The pack is 450g, so about 8 portions.

How do the figures compare per 100g?+

Per 100g: 345 kcal, 29.2g fat of which 10.6g saturated, 7.4g carbohydrate of which 1.2g sugar, 0.0g fibre, 13.3g protein and 1.24g salt.

How much fibre is in one portion?+

One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.