Aldi Crestwood Mini Melton Pork Pies 6 Pack 300 G: calories, sugar and nutrition

One portion (50g) of Aldi Crestwood Mini Melton Pork Pies 6 Pack 300 G contains 211 kcal, 0.9g of sugar and 4.9g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

Loading the calculator...

Nutrition by portion size

Full nutrition by portion: Mini Melton Pork Pies 6 Pack

Per	One portion 50g	Whole pack 300g	100g
Energy	211 kcal	1266 kcal	422 kcal
Fat	14.7g	88.3g	29.4g
Saturates	5.7g	34.5g	11.5g
Unsaturates	8.9g	53.7g	17.9g
Carbs	14.2g	85.3g	28.4g
Sugar	0.9g	5.7g	1.9g
Fibre	1.1g	6.4g	2.1g
Protein	4.9g	29.3g	9.8g
Salt	0.48g	2.91g	0.97g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (50g) as a share of daily guidelines

Nutrient	4 to 6	7 to 10	11 to 17	Adult
Calories	16%	14%	11%	11%
Fat	33%	27%	22%	21%
Saturates	44%	37%	29%	29%
Carbs	9%	7%	6%	6%
Sugar	5%	4%	3%	3%
Fibre	7%	5%	4%	4%
Protein	24%	17%	12%	10%
Salt	16%	10%	8%	8%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

What is in it

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), British pork (32%), pork lard, water, pork fat, salt, Pork-Gelatine, potato starch, white pepper, pasteurised egg,black pepper.

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Contains
Crustaceans	Not present
Eggs	Contains
Fish	Not present
Peanuts	Not present
Soybeans	Not present
Milk	Not present
Nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Crestwood Mini Melton Pork Pies 6 Pack 300 G nutrition FAQs

How many calories are in one portion?+

One portion (50g) contains 211 kcal. The whole 300g pack is 1266 kcal. Per 100g it is 422 kcal.

How much sugar is in one portion?+

One portion contains 0.9g of sugar, about 0.2 teaspoons, from 1.9g per 100g.

How much sugar is that for a child?+

5% of the 19g daily free sugar limit for a child aged 4 to 6, 4% of the 24g limit for a child aged 7 to 10, and 3% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 4.9g of protein, from 9.8g per 100g, which is 10% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 14.7g of fat, of which 5.7g is saturated and 8.9g unsaturated.

Is that a lot of saturated fat?+

5.7g is 29% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.48g of salt, 8% of the 6g adult daily maximum and 16% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

50g. The pack is 300g, so about 6 portions.

How do the figures compare per 100g?+

Per 100g: 422 kcal, 29.4g fat of which 11.5g saturated, 28.4g carbohydrate of which 1.9g sugar, 2.1g fibre, 9.8g protein and 0.97g salt.

How much fibre is in one portion?+

One portion provides 1.1g of fibre, about 4% of the 30g adult daily target.

What allergens does it contain?+

Contains cereals containing gluten; eggs.