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Aldi Crestwood Puff Pastry Beef & Vegetable Pasty 200 G: calories, sugar and nutrition

One portion (100g) of Aldi Crestwood Puff Pastry Beef & Vegetable Pasty 200 G contains 240 kcal, 1.7g of sugar and 6.7g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Puff Pastry Beef & Vegetable Pasty

PerOne portion
100g
Whole pack
200g
100g
Energy240 kcal480 kcal240 kcal
Fat11.6g23.2g11.6g
Saturates5.1g10.1g5.1g
Unsaturates6.5g13.0g6.5g
Carbs26.0g51.9g26.0g
Sugar1.7g3.4g1.7g
Fibre2.4g4.9g2.4g
Protein6.7g13.3g6.7g
Salt0.74g1.48g0.74g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (100g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories19%15%12%12%
Fat26%21%17%17%
Saturates39%33%26%25%
Carbs16%13%11%10%
Sugar9%7%6%6%
Fibre16%12%10%8%
Protein33%24%16%13%
Salt25%15%12%12%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Crestwood Puff Pastry Beef & Vegetable Pasty 200 G nutrition FAQs

How many calories are in one portion?+

One portion (100g) contains 240 kcal. The whole 200g pack is 480 kcal. Per 100g it is 240 kcal.

How much sugar is in one portion?+

One portion contains 1.7g of sugar, about 0.4 teaspoons, from 1.7g per 100g.

How much sugar is that for a child?+

9% of the 19g daily free sugar limit for a child aged 4 to 6, 7% of the 24g limit for a child aged 7 to 10, and 6% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 6.7g of protein, from 6.7g per 100g, which is 13% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 11.6g of fat, of which 5.1g is saturated and 6.5g unsaturated.

Is that a lot of saturated fat?+

5.1g is 25% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.74g of salt, 12% of the 6g adult daily maximum and 25% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

100g. The pack is 200g, so about 2 portions.

How do the figures compare per 100g?+

Per 100g: 240 kcal, 11.6g fat of which 5.1g saturated, 26.0g carbohydrate of which 1.7g sugar, 2.4g fibre, 6.7g protein and 0.74g salt.

How much fibre is in one portion?+

One portion provides 2.4g of fibre, about 8% of the 30g adult daily target.