Aldi Crestwood Sausage, Bean & Cheese Bakes 2 Pack 0.31 KG: calories, sugar and nutrition
One portion (155g) of Aldi Crestwood Sausage, Bean & Cheese Bakes 2 Pack 0.31 KG contains 408 kcal, 4.5g of sugar and 11.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Sausage, Bean & Cheese Bakes 2 Pack
Per
One portion 155g
Whole pack 310g
100g
Energy
408 kcal
817 kcal
264 kcal
Fat
20.3g
40.6g
13.1g
Saturates
9.7g
19.3g
6.2g
Unsaturates
10.7g
21.4g
6.9g
Carbs
41.8g
83.6g
27.0g
Sugar
4.5g
9.1g
2.9g
Fibre
5.7g
11.4g
3.7g
Protein
11.8g
23.6g
7.6g
Salt
1.55g
3.10g
1.00g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (155g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
32%
26%
21%
20%
Fat
45%
38%
30%
29%
Saturates
74%
62%
50%
48%
Carbs
26%
22%
17%
17%
Sugar
24%
19%
15%
15%
Fibre
38%
28%
23%
19%
Protein
59%
42%
28%
24%
Salt
52%
31%
26%
26%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Crestwood Sausage, Bean & Cheese Bakes 2 Pack 0.31 KG nutrition FAQs
How many calories are in one portion?+
One portion (155g) contains 408 kcal. The whole 310g pack is 817 kcal. Per 100g it is 264 kcal.
How much sugar is in one portion?+
One portion contains 4.5g of sugar, about 1.1 teaspoons, from 2.9g per 100g.
How much sugar is that for a child?+
24% of the 19g daily free sugar limit for a child aged 4 to 6, 19% of the 24g limit for a child aged 7 to 10, and 15% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 11.8g of protein, from 7.6g per 100g, which is 24% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 20.3g of fat, of which 9.7g is saturated and 10.7g unsaturated.
Is that a lot of saturated fat?+
9.7g is 48% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.55g of salt, 26% of the 6g adult daily maximum and 52% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
155g. The pack is 310g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 264 kcal, 13.1g fat of which 6.2g saturated, 27.0g carbohydrate of which 2.9g sugar, 3.7g fibre, 7.6g protein and 1.00g salt.
How much fibre is in one portion?+
One portion provides 5.7g of fibre, about 19% of the 30g adult daily target.
