Aldi Crestwood Scotch Eggs 2 Pack 226 G: calories, sugar and nutrition
One portion (113g) of Aldi Crestwood Scotch Eggs 2 Pack 226 G contains 256 kcal, 0.7g of sugar and 12.3g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Scotch Eggs 2 Pack
Per
One portion 113g
Whole pack 226g
100g
Energy
256 kcal
512 kcal
227 kcal
Fat
15.6g
31.2g
13.8g
Saturates
4.8g
9.5g
4.2g
Unsaturates
10.8g
21.7g
9.6g
Carbs
16.0g
32.0g
14.2g
Sugar
0.7g
1.4g
0.6g
Fibre
1.3g
2.6g
1.1g
Protein
12.3g
24.6g
10.9g
Salt
0.98g
1.97g
0.87g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (113g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
20%
16%
13%
13%
Fat
35%
29%
23%
22%
Saturates
37%
31%
24%
24%
Carbs
10%
8%
7%
6%
Sugar
4%
3%
2%
2%
Fibre
9%
6%
5%
4%
Protein
62%
44%
29%
25%
Salt
33%
20%
16%
16%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Crestwood Scotch Eggs 2 Pack 226 G nutrition FAQs
How many calories are in one portion?+
One portion (113g) contains 256 kcal. The whole 226g pack is 512 kcal. Per 100g it is 227 kcal.
How much sugar is in one portion?+
One portion contains 0.7g of sugar, about 0.2 teaspoons, from 0.6g per 100g.
How much sugar is that for a child?+
4% of the 19g daily free sugar limit for a child aged 4 to 6, 3% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 12.3g of protein, from 10.9g per 100g, which is 25% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 15.6g of fat, of which 4.8g is saturated and 10.8g unsaturated.
Is that a lot of saturated fat?+
4.8g is 24% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.98g of salt, 16% of the 6g adult daily maximum and 33% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
113g. The pack is 226g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 227 kcal, 13.8g fat of which 4.2g saturated, 14.2g carbohydrate of which 0.6g sugar, 1.1g fibre, 10.9g protein and 0.87g salt.
How much fibre is in one portion?+
One portion provides 1.3g of fibre, about 4% of the 30g adult daily target.
