Aldi Crestwood Tomato & Mozzarella Parcels: calories, sugar and nutrition
One portion (100g) of Aldi Crestwood Tomato & Mozzarella Parcels contains 264 kcal, 4.5g of sugar and 8.8g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Tomato & Mozzarella Parcels
Per
One portion 100g
100g
Energy
264 kcal
264 kcal
Fat
11.1g
11.1g
Saturates
2.9g
2.9g
Unsaturates
8.3g
8.3g
Carbs
30.6g
30.6g
Sugar
4.5g
4.5g
Fibre
3.1g
3.1g
Protein
8.8g
8.8g
Salt
0.77g
0.77g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
20%
17%
14%
13%
Fat
25%
21%
16%
16%
Saturates
22%
19%
15%
14%
Carbs
19%
16%
13%
12%
Sugar
24%
19%
15%
15%
Fibre
21%
16%
12%
10%
Protein
44%
31%
21%
18%
Salt
26%
15%
13%
13%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Crestwood Tomato & Mozzarella Parcels nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 264 kcal. Per 100g it is 264 kcal.
How much sugar is in one portion?+
One portion contains 4.5g of sugar, about 1.1 teaspoons, from 4.5g per 100g.
How much sugar is that for a child?+
24% of the 19g daily free sugar limit for a child aged 4 to 6, 19% of the 24g limit for a child aged 7 to 10, and 15% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 8.8g of protein, from 8.8g per 100g, which is 18% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 11.1g of fat, of which 2.9g is saturated and 8.3g unsaturated.
Is that a lot of saturated fat?+
2.9g is 14% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.77g of salt, 13% of the 6g adult daily maximum and 26% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g.
How do the figures compare per 100g?+
Per 100g: 264 kcal, 11.1g fat of which 2.9g saturated, 30.6g carbohydrate of which 4.5g sugar, 3.1g fibre, 8.8g protein and 0.77g salt.
How much fibre is in one portion?+
One portion provides 3.1g of fibre, about 10% of the 30g adult daily target.
