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Aldi Dairyfine Triple Chocolate Cookies: calories, sugar and nutrition

One portion (40g) of Aldi Dairyfine Triple Chocolate Cookies contains 180 kcal, 15.1g of sugar and 2.3g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Triple Chocolate Cookies

PerOne portion
40g
100g
Energy180 kcal451 kcal
Fat7.7g19.3g
Saturates3.4g8.4g
Unsaturates4.4g10.9g
Carbs25.1g62.7g
Sugar15.1g37.6g
Fibre0.7g1.8g
Protein2.3g5.7g
Salt0.33g0.82g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (40g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories14%12%9%9%
Fat17%14%11%11%
Saturates26%22%17%17%
Carbs16%13%10%10%
Sugar79%63%50%50%
Fibre5%4%3%2%
Protein11%8%5%5%
Salt11%7%5%5%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

How processed is it?

Ultra-processing markers - NOVA group 4

EmulsifierArtificial flavouringColourHumectant

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

BELGIAN DARK CHOCOLATE CHUNKS (22%) (Sugar, Cocoa Mass*, Cocoa Butter Emulsifier. Lecithins (Soya); Flavouring), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Margarine (Rapeseed Oil, Palm Oil, Water, Salt, Flavouring, Emulsifier: Polyglycerol Esters of Fatty Acids; Colours: Annatto Bixin, Curcumin), BELGIAN WHITE CHOCOLATE CHUNKS (7%) (Sugar, Whole Milk Powder, Cocoa Butter", Skimmed Milk Powder, Emulsifier. Lecithins (Soya); Flavouring), Water, FAT REDUCED COCOA POWDER* (3%), Invert Sugar Syrup, Humectant: Glycerol; Whey Powder (Milk), Egg Powder, Rapeseed Oil, Palm Oil, Glucose, Dextrose, Buttermilk, Flavourings, Raising Agents: Sodium Carbonates, Diphosphates; Salt. *Rainforest Alliance Certified. Find out more at ra.org NUTRITION TYPICAL VALUES Energy Fat

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

AllergenStatus
Cereals containing glutenContains
CrustaceansNot present
EggsContains
FishNot present
PeanutsNot present
SoybeansContains
MilkContains
NutsNot present
CeleryNot present
MustardNot present
SesameNot present
Sulphur dioxide and sulphitesNot present
LupinNot present
MolluscsNot present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Dairyfine Triple Chocolate Cookies nutrition FAQs

How many calories are in one portion?+

One portion (40g) contains 180 kcal. Per 100g it is 451 kcal.

How much sugar is in one portion?+

One portion contains 15.1g of sugar, about 3.8 teaspoons, from 37.6g per 100g.

How much sugar is that for a child?+

79% of the 19g daily free sugar limit for a child aged 4 to 6, 63% of the 24g limit for a child aged 7 to 10, and 50% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 2.3g of protein, from 5.7g per 100g, which is 5% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 7.7g of fat, of which 3.4g is saturated and 4.4g unsaturated.

Is that a lot of saturated fat?+

3.4g is 17% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.33g of salt, 5% of the 6g adult daily maximum and 11% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

40g.

How do the figures compare per 100g?+

Per 100g: 451 kcal, 19.3g fat of which 8.4g saturated, 62.7g carbohydrate of which 37.6g sugar, 1.8g fibre, 5.7g protein and 0.82g salt.

How much fibre is in one portion?+

One portion provides 0.7g of fibre, about 2% of the 30g adult daily target.

What allergens does it contain?+

Contains cereals containing gluten; eggs; soybeans; milk.