Aldi Dessert Menu Apple Pies 550 G: calories, sugar and nutrition
One portion (100g) of Aldi Dessert Menu Apple Pies 550 G contains 269 kcal, 18.3g of sugar and 2.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Apple Pies
Per
One portion 100g
Whole pack 550g
100g
Energy
269 kcal
1479 kcal
269 kcal
Fat
11.0g
60.3g
11.0g
Saturates
5.6g
30.6g
5.6g
Unsaturates
5.4g
29.7g
5.4g
Carbs
39.1g
215.1g
39.1g
Sugar
18.3g
100.7g
18.3g
Fibre
1.4g
7.7g
1.4g
Protein
2.8g
15.2g
2.8g
Salt
0.12g
0.66g
0.12g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
21%
17%
14%
13%
Fat
24%
20%
16%
16%
Saturates
43%
36%
29%
28%
Carbs
24%
20%
16%
16%
Sugar
96%
76%
61%
61%
Fibre
9%
7%
6%
5%
Protein
14%
10%
7%
6%
Salt
4%
2%
2%
2%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dessert Menu Apple Pies 550 G nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 269 kcal. The whole 550g pack is 1479 kcal. Per 100g it is 269 kcal.
How much sugar is in one portion?+
One portion contains 18.3g of sugar, about 4.6 teaspoons, from 18.3g per 100g.
How much sugar is that for a child?+
96% of the 19g daily free sugar limit for a child aged 4 to 6, 76% of the 24g limit for a child aged 7 to 10, and 61% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 2.8g of protein, from 2.8g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 11.0g of fat, of which 5.6g is saturated and 5.4g unsaturated.
Is that a lot of saturated fat?+
5.6g is 28% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.12g of salt, 2% of the 6g adult daily maximum and 4% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 550g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 269 kcal, 11.0g fat of which 5.6g saturated, 39.1g carbohydrate of which 18.3g sugar, 1.4g fibre, 2.8g protein and 0.12g salt.
How much fibre is in one portion?+
One portion provides 1.4g of fibre, about 5% of the 30g adult daily target.
