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Aldi Dessert Menu Caramelised Biscuit Churros with Dip 0.21 KG: calories, sugar and nutrition

One portion (100g) of Aldi Dessert Menu Caramelised Biscuit Churros with Dip 0.21 KG contains 417 kcal, 22.2g of sugar and 4.4g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Caramelised Biscuit Churros with Dip

PerOne portion
100g
Whole pack
210g
100g
Energy417 kcal876 kcal417 kcal
Fat20.0g41.9g20.0g
Saturates2.0g4.1g2.0g
Unsaturates18.0g37.8g18.0g
Carbs53.6g112.5g53.6g
Sugar22.2g46.6g22.2g
Fibre2.8g5.9g2.8g
Protein4.4g9.3g4.4g
Salt0.53g1.11g0.53g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (100g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories32%27%22%21%
Fat44%37%29%29%
Saturates15%13%10%10%
Carbs33%28%22%21%
Sugar117%92%74%74%
Fibre19%14%11%9%
Protein22%16%11%9%
Salt18%11%9%9%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Dessert Menu Caramelised Biscuit Churros with Dip 0.21 KG nutrition FAQs

How many calories are in one portion?+

One portion (100g) contains 417 kcal. The whole 210g pack is 876 kcal. Per 100g it is 417 kcal.

How much sugar is in one portion?+

One portion contains 22.2g of sugar, about 5.5 teaspoons, from 22.2g per 100g.

How much sugar is that for a child?+

117% of the 19g daily free sugar limit for a child aged 4 to 6, 92% of the 24g limit for a child aged 7 to 10, and 74% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 4.4g of protein, from 4.4g per 100g, which is 9% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 20.0g of fat, of which 2.0g is saturated and 18.0g unsaturated.

Is that a lot of saturated fat?+

2.0g is 10% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.53g of salt, 9% of the 6g adult daily maximum and 18% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

100g. The pack is 210g, so about 2 portions.

How do the figures compare per 100g?+

Per 100g: 417 kcal, 20.0g fat of which 2.0g saturated, 53.6g carbohydrate of which 22.2g sugar, 2.8g fibre, 4.4g protein and 0.53g salt.

How much fibre is in one portion?+

One portion provides 2.8g of fibre, about 9% of the 30g adult daily target.