Aldi Dessert Menu Cherry Pies 540 G: calories, sugar and nutrition
One portion (100g) of Aldi Dessert Menu Cherry Pies 540 G contains 279 kcal, 19.2g of sugar and 3.2g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Cherry Pies
Per
One portion 100g
Whole pack 540g
100g
Energy
279 kcal
1507 kcal
279 kcal
Fat
10.9g
58.9g
10.9g
Saturates
5.5g
29.7g
5.5g
Unsaturates
5.4g
29.2g
5.4g
Carbs
41.5g
223.9g
41.5g
Sugar
19.2g
103.8g
19.2g
Fibre
1.2g
6.3g
1.2g
Protein
3.2g
17.3g
3.2g
Salt
0.04g
0.22g
0.04g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
22%
18%
14%
14%
Fat
24%
20%
16%
16%
Saturates
42%
35%
28%
28%
Carbs
26%
21%
17%
17%
Sugar
101%
80%
64%
64%
Fibre
8%
6%
5%
4%
Protein
16%
11%
8%
6%
Salt
1%
1%
1%
1%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dessert Menu Cherry Pies 540 G nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 279 kcal. The whole 540g pack is 1507 kcal. Per 100g it is 279 kcal.
How much sugar is in one portion?+
One portion contains 19.2g of sugar, about 4.8 teaspoons, from 19.2g per 100g.
How much sugar is that for a child?+
101% of the 19g daily free sugar limit for a child aged 4 to 6, 80% of the 24g limit for a child aged 7 to 10, and 64% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.2g of protein, from 3.2g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 10.9g of fat, of which 5.5g is saturated and 5.4g unsaturated.
Is that a lot of saturated fat?+
5.5g is 28% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.04g of salt, 1% of the 6g adult daily maximum and 1% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 540g, so about 5 portions.
How do the figures compare per 100g?+
Per 100g: 279 kcal, 10.9g fat of which 5.5g saturated, 41.5g carbohydrate of which 19.2g sugar, 1.2g fibre, 3.2g protein and 0.04g salt.
How much fibre is in one portion?+
One portion provides 1.2g of fibre, about 4% of the 30g adult daily target.
