Aldi Dessert Menu Chocolate & Hazelnut Churros with Dip 0.21 KG: calories, sugar and nutrition
One portion (100g) of Aldi Dessert Menu Chocolate & Hazelnut Churros with Dip 0.21 KG contains 420 kcal, 17.4g of sugar and 4.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Chocolate & Hazlenut Churros with Dip
Per
One portion 100g
Whole pack 210g
100g
Energy
420 kcal
883 kcal
420 kcal
Fat
24.9g
52.2g
24.9g
Saturates
1.6g
3.4g
1.6g
Unsaturates
23.2g
48.7g
23.2g
Carbs
43.0g
90.4g
43.0g
Sugar
17.4g
36.6g
17.4g
Fibre
2.5g
5.3g
2.5g
Protein
4.8g
10.1g
4.8g
Salt
0.55g
1.16g
0.55g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
33%
27%
22%
21%
Fat
55%
46%
37%
36%
Saturates
13%
11%
8%
8%
Carbs
27%
22%
18%
17%
Sugar
92%
73%
58%
58%
Fibre
17%
13%
10%
8%
Protein
24%
17%
12%
10%
Salt
18%
11%
9%
9%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dessert Menu Chocolate & Hazlenut Churros with Dip 0.21 KG nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 420 kcal. The whole 210g pack is 883 kcal. Per 100g it is 420 kcal.
How much sugar is in one portion?+
One portion contains 17.4g of sugar, about 4.4 teaspoons, from 17.4g per 100g.
How much sugar is that for a child?+
92% of the 19g daily free sugar limit for a child aged 4 to 6, 73% of the 24g limit for a child aged 7 to 10, and 58% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 4.8g of protein, from 4.8g per 100g, which is 10% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 24.9g of fat, of which 1.6g is saturated and 23.2g unsaturated.
Is that a lot of saturated fat?+
1.6g is 8% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.55g of salt, 9% of the 6g adult daily maximum and 18% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 210g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 420 kcal, 24.9g fat of which 1.6g saturated, 43.0g carbohydrate of which 17.4g sugar, 2.5g fibre, 4.8g protein and 0.55g salt.
How much fibre is in one portion?+
One portion provides 2.5g of fibre, about 8% of the 30g adult daily target.
