Aldi Dessert Menu Tiramisu Italian Dessert 500 G: calories, sugar and nutrition
One portion (100g) of Aldi Dessert Menu Tiramisu Italian Dessert 500 G contains 272 kcal, 19.7g of sugar and 4.3g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Tiramisu Italian Dessert
Per
One portion 100g
Whole pack 500g
100g
Energy
272 kcal
1362 kcal
272 kcal
Fat
12.4g
61.8g
12.4g
Saturates
9.9g
49.6g
9.9g
Unsaturates
2.4g
12.0g
2.4g
Carbs
32.2g
161.2g
32.2g
Sugar
19.7g
98.3g
19.7g
Fibre
1.4g
7.0g
1.4g
Protein
4.3g
21.7g
4.3g
Salt
0.14g
0.70g
0.14g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
21%
18%
14%
14%
Fat
27%
23%
18%
18%
Saturates
76%
64%
51%
50%
Carbs
20%
17%
13%
13%
Sugar
103%
82%
66%
66%
Fibre
9%
7%
6%
5%
Protein
22%
16%
10%
9%
Salt
5%
3%
2%
2%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
What is in it
Ingredients
menur serving suggestion tiramisu dessert wered dessert made with sponge fingers and coffee sauce, topped with mascarpone and marsala wine mousse and cocoa dusting gredients nutrition this pack contains 4 servings, typical values per 100g per 1/4 tiramisu (125g) 1425 kj/
Always check the pack before eating if you have an allergy, since recipes change.
Allergens
Allergen information
Allergen
Status
Cereals containing gluten
Not present
Crustaceans
Not present
Eggs
Not present
Fish
Not present
Peanuts
Not present
Soybeans
Not present
Milk
Not present
Nuts
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Sulphur dioxide and sulphites
Not present
Lupin
Not present
Molluscs
Not present
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
Aldi Dessert Menu Tiramisu Italian Dessert 500 G nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 272 kcal. The whole 500g pack is 1362 kcal. Per 100g it is 272 kcal.
How much sugar is in one portion?+
One portion contains 19.7g of sugar, about 4.9 teaspoons, from 19.7g per 100g.
How much sugar is that for a child?+
103% of the 19g daily free sugar limit for a child aged 4 to 6, 82% of the 24g limit for a child aged 7 to 10, and 66% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 4.3g of protein, from 4.3g per 100g, which is 9% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 12.4g of fat, of which 9.9g is saturated and 2.4g unsaturated.
Is that a lot of saturated fat?+
9.9g is 50% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.14g of salt, 2% of the 6g adult daily maximum and 5% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 500g, so about 5 portions.
How do the figures compare per 100g?+
Per 100g: 272 kcal, 12.4g fat of which 9.9g saturated, 32.2g carbohydrate of which 19.7g sugar, 1.4g fibre, 4.3g protein and 0.14g salt.
How much fibre is in one portion?+
One portion provides 1.4g of fibre, about 5% of the 30g adult daily target.
