Aldi Everyday Essentials Smoked Streaky Bacon Rashers 12 Pack* 0.29 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (24g) of Aldi Everyday Essentials Smoked Streaky Bacon Rashers 12 Pack* 0.29 KG contains 55 kcal, 0.0g of sugar and 3.7g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Smoked Streaky Bacon Rashers 12 Pack*

Per	One portion 24g	Whole pack 290g	100g
Energy	55 kcal	666 kcal	230 kcal
Fat	4.4g	53.1g	18.3g
Saturates	1.8g	21.6g	7.5g
Unsaturates	2.6g	31.3g	10.8g
Carbs	0.2g	1.8g	0.6g
Sugar	0.0g	0.3g	0.1g
Fibre	0.0g	0.0g	0.0g
Protein	3.7g	45.2g	15.6g
Salt	0.64g	7.71g	2.66g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (24g) as a share of daily guidelines

Nutrient	4 to 6	7 to 10	11 to 17	Adult
Calories	4%	4%	3%	3%
Fat	10%	8%	6%	6%
Saturates	14%	12%	9%	9%
Carbs	0%	0%	0%	0%
Sugar	0%	0%	0%	0%
Fibre	0%	0%	0%	0%
Protein	19%	13%	9%	7%
Salt	21%	13%	11%	11%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Everyday Essentials Smoked Streaky Bacon Rashers 12 Pack* 0.29 KG nutrition FAQs

How many calories are in one portion?+

One portion (24g) contains 55 kcal. The whole 290g pack is 666 kcal. Per 100g it is 230 kcal.

How much sugar is in one portion?+

One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.1g per 100g.

How much sugar is that for a child?+

0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 3.7g of protein, from 15.6g per 100g, which is 7% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 4.4g of fat, of which 1.8g is saturated and 2.6g unsaturated.

Is that a lot of saturated fat?+

1.8g is 9% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.64g of salt, 11% of the 6g adult daily maximum and 21% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

24g. The pack is 290g, so about 12 portions.

How do the figures compare per 100g?+

Per 100g: 230 kcal, 18.3g fat of which 7.5g saturated, 0.6g carbohydrate of which 0.1g sugar, 0.0g fibre, 15.6g protein and 2.66g salt.

How much fibre is in one portion?+

One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.