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Aldi Everyday Essentials Strawberry, Apricot and Raspberry Fromage Frais 0.6 KG: calories, sugar and nutrition

One portion (125g) of Aldi Everyday Essentials Strawberry, Apricot and Raspberry Fromage Frais 0.6 KG contains 106 kcal, 11.8g of sugar and 8.2g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Strawberry, Apricot and Raspberry Fromage Frais

PerOne portion
125g
Whole pack
600g
100g
Energy106 kcal506 kcal84 kcal
Fat2.0g9.6g1.6g
Saturates1.4g6.6g1.1g
Unsaturates0.6g3.0g0.5g
Carbs13.6g65.4g10.9g
Sugar11.8g56.4g9.4g
Fibre0.0g0.0g0.0g
Protein8.2g39.6g6.6g
Salt0.19g0.90g0.15g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories8%7%5%5%
Fat4%4%3%3%
Saturates11%9%7%7%
Carbs8%7%6%5%
Sugar62%49%39%39%
Fibre0%0%0%0%
Protein41%29%20%16%
Salt6%4%3%3%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Everyday Essentials Strawberry, Apricot and Raspberry Fromage Frais 0.6 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 106 kcal. The whole 600g pack is 506 kcal. Per 100g it is 84 kcal.

How much sugar is in one portion?+

One portion contains 11.8g of sugar, about 2.9 teaspoons, from 9.4g per 100g.

How much sugar is that for a child?+

62% of the 19g daily free sugar limit for a child aged 4 to 6, 49% of the 24g limit for a child aged 7 to 10, and 39% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 8.2g of protein, from 6.6g per 100g, which is 16% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 2.0g of fat, of which 1.4g is saturated and 0.6g unsaturated.

Is that a lot of saturated fat?+

1.4g is 7% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.19g of salt, 3% of the 6g adult daily maximum and 6% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 600g, so about 5 portions.

How do the figures compare per 100g?+

Per 100g: 84 kcal, 1.6g fat of which 1.1g saturated, 10.9g carbohydrate of which 9.4g sugar, 0.0g fibre, 6.6g protein and 0.15g salt.

How much fibre is in one portion?+

One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.