Aldi Four Seasons Steak Cut Chips 1.5 KG: calories, sugar and nutrition
One portion (150g) of Aldi Four Seasons Steak Cut Chips 1.5 KG contains 227 kcal, 0.6g of sugar and 3.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Steak Cut Chips
Per
One portion 150g
Whole pack 1500g
100g
Energy
227 kcal
2268 kcal
151 kcal
Fat
5.1g
51.5g
3.4g
Saturates
0.6g
6.2g
0.4g
Unsaturates
4.5g
45.0g
3.0g
Carbs
39.2g
391.9g
26.1g
Sugar
0.6g
6.0g
0.4g
Fibre
4.3g
43.0g
2.9g
Protein
3.8g
37.5g
2.5g
Salt
0.32g
3.15g
0.21g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (150g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
18%
15%
12%
11%
Fat
11%
10%
8%
7%
Saturates
5%
4%
3%
3%
Carbs
24%
20%
16%
16%
Sugar
3%
3%
2%
2%
Fibre
29%
22%
17%
14%
Protein
19%
13%
9%
8%
Salt
10%
6%
5%
5%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Four Seasons Steak Cut Chips 1.5 KG nutrition FAQs
How many calories are in one portion?+
One portion (150g) contains 227 kcal. The whole 1500g pack is 2268 kcal. Per 100g it is 151 kcal.
How much sugar is in one portion?+
One portion contains 0.6g of sugar, about 0.2 teaspoons, from 0.4g per 100g.
How much sugar is that for a child?+
3% of the 19g daily free sugar limit for a child aged 4 to 6, 3% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.8g of protein, from 2.5g per 100g, which is 8% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 5.1g of fat, of which 0.6g is saturated and 4.5g unsaturated.
Is that a lot of saturated fat?+
0.6g is 3% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.32g of salt, 5% of the 6g adult daily maximum and 10% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
150g. The pack is 1500g, so about 10 portions.
How do the figures compare per 100g?+
Per 100g: 151 kcal, 3.4g fat of which 0.4g saturated, 26.1g carbohydrate of which 0.4g sugar, 2.9g fibre, 2.5g protein and 0.21g salt.
How much fibre is in one portion?+
One portion provides 4.3g of fibre, about 14% of the 30g adult daily target.
