Aldi Holly Lane Chocolate Chip Cake Bars: calories, sugar and nutrition
One portion (60g) of Aldi Holly Lane Chocolate Chip Cake Bars contains 263 kcal, 13.4g of sugar and 3.6g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Chocolate Chip Cake Bars
Per
One portion 60g
100g
Energy
263 kcal
438 kcal
Fat
14.6g
24.4g
Saturates
2.4g
4.0g
Unsaturates
12.2g
20.4g
Carbs
28.9g
48.1g
Sugar
13.4g
22.4g
Fibre
0.7g
1.1g
Protein
3.6g
6.0g
Salt
0.16g
0.27g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (60g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
34%
26%
20%
17%
14%
13%
Fat
54%
42%
33%
27%
22%
21%
Saturates
32%
24%
18%
15%
12%
12%
Carbs
30%
23%
18%
15%
12%
12%
Sugar
134%
96%
71%
56%
45%
45%
Fibre
4%
4%
4%
3%
3%
2%
Protein
25%
25%
18%
13%
9%
7%
Salt
8%
8%
5%
3%
3%
3%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Holly Lane Chocolate Chip Cake Bars nutrition FAQs
How many calories are in one portion?+
One portion (60g) contains 263 kcal. Per 100g it is 438 kcal.
How much sugar is in one portion?+
One portion contains 13.4g of sugar, about 3.4 teaspoons, from 22.4g per 100g.
How much sugar is that for a child?+
71% of the 19g daily free sugar limit for a child aged 4 to 6, 56% of the 24g limit for a child aged 7 to 10, and 45% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.6g of protein, from 6.0g per 100g, which is 7% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 14.6g of fat, of which 2.4g is saturated and 12.2g unsaturated.
Is that a lot of saturated fat?+
2.4g is 12% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.16g of salt, 3% of the 6g adult daily maximum and 5% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
60g.
How do the figures compare per 100g?+
Per 100g: 438 kcal, 24.4g fat of which 4.0g saturated, 48.1g carbohydrate of which 22.4g sugar, 1.1g fibre, 6.0g protein and 0.27g salt.
How much fibre is in one portion?+
One portion provides 0.7g of fibre, about 2% of the 30g adult daily target.
