Aldi Oakhurst Butter Basted Chicken Breast Joint 0.56 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (125g) of Aldi Oakhurst Butter Basted Chicken Breast Joint 0.56 KG contains 155 kcal, 0.4g of sugar and 23.8g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

Loading the calculator...

Nutrition by portion size

Full nutrition by portion: Butter Basted Chicken Breast Joint

Per	One portion 125g	Whole pack 560g	100g
Energy	155 kcal	693 kcal	124 kcal
Fat	6.1g	27.3g	4.9g
Saturates	1.9g	8.5g	1.5g
Unsaturates	4.2g	19.0g	3.4g
Carbs	1.2g	5.6g	1.0g
Sugar	0.4g	1.7g	0.3g
Fibre	0.0g	0.0g	0.0g
Protein	23.8g	106.4g	19.0g
Salt	0.69g	3.08g	0.55g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	20%	15%	12%	10%	8%	8%
Fat	23%	17%	14%	11%	9%	9%
Saturates	25%	19%	15%	12%	10%	9%
Carbs	1%	1%	1%	1%	1%	0%
Sugar	4%	3%	2%	2%	1%	1%
Fibre	0%	0%	0%	0%	0%	0%
Protein	164%	164%	119%	85%	57%	48%
Salt	34%	34%	23%	14%	11%	11%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

What is in it

Ingredients

Serving suggestion READY ASHFIELDSTO!!! COOK BUTTER BASTED CHICKEN BREAST JOINT TENDER BONELESS BRITISH CHICKEN BREAST JOINT, TOPPED WITH BUTTER FOR A RICH FLAVOUR AND EXCEPTIONAL SUCCULENCE 60米 MINUTES SERVES 3 Amounts part&gabledke energy fat saturates sugars 1083k 10.9g 3.2g 0.9g 0.57g

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Not present
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soybeans	Not present
Milk	Contains
Nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Oakhurst Butter Basted Chicken Breast Joint 0.56 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 155 kcal. The whole 560g pack is 693 kcal. Per 100g it is 124 kcal.

How much sugar is in one portion?+

One portion contains 0.4g of sugar, about 0.1 teaspoons, from 0.3g per 100g.

How much sugar is that for a child?+

2% of the 19g daily free sugar limit for a child aged 4 to 6, 2% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 23.8g of protein, from 19.0g per 100g, which is 48% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 6.1g of fat, of which 1.9g is saturated and 4.2g unsaturated.

Is that a lot of saturated fat?+

1.9g is 9% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.69g of salt, 11% of the 6g adult daily maximum and 23% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 560g, so about 4 portions.

How do the figures compare per 100g?+

Per 100g: 124 kcal, 4.9g fat of which 1.5g saturated, 1.0g carbohydrate of which 0.3g sugar, 0.0g fibre, 19.0g protein and 0.55g salt.

How much fibre is in one portion?+

One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.

What allergens does it contain?+

Contains milk.