Aldi Oakhurst Butter Basted Chicken Breast Joint 0.56 KG: calories, sugar and nutrition
One portion (125g) of Aldi Oakhurst Butter Basted Chicken Breast Joint 0.56 KG contains 155 kcal, 0.4g of sugar and 23.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Butter Basted Chicken Breast Joint
Per
One portion 125g
Whole pack 560g
100g
Energy
155 kcal
693 kcal
124 kcal
Fat
6.1g
27.3g
4.9g
Saturates
1.9g
8.5g
1.5g
Unsaturates
4.2g
19.0g
3.4g
Carbs
1.2g
5.6g
1.0g
Sugar
0.4g
1.7g
0.3g
Fibre
0.0g
0.0g
0.0g
Protein
23.8g
106.4g
19.0g
Salt
0.69g
3.08g
0.55g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
20%
15%
12%
10%
8%
8%
Fat
23%
17%
14%
11%
9%
9%
Saturates
25%
19%
15%
12%
10%
9%
Carbs
1%
1%
1%
1%
1%
0%
Sugar
4%
3%
2%
2%
1%
1%
Fibre
0%
0%
0%
0%
0%
0%
Protein
164%
164%
119%
85%
57%
48%
Salt
34%
34%
23%
14%
11%
11%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
What is in it
Ingredients
Serving suggestion READY ASHFIELDSTO!!! COOK BUTTER BASTED CHICKEN BREAST JOINT TENDER BONELESS BRITISH CHICKEN BREAST JOINT, TOPPED WITH BUTTER FOR A RICH FLAVOUR AND EXCEPTIONAL SUCCULENCE 60米 MINUTES SERVES 3 Amounts part&gabledke energy fat saturates sugars 1083k 10.9g 3.2g 0.9g 0.57g
Always check the pack before eating if you have an allergy, since recipes change.
Allergens
Allergen information
Allergen
Status
Cereals containing gluten
Not present
Crustaceans
Not present
Eggs
Not present
Fish
Not present
Peanuts
Not present
Soybeans
Not present
Milk
Contains
Nuts
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Sulphur dioxide and sulphites
Not present
Lupin
Not present
Molluscs
Not present
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
Aldi Oakhurst Butter Basted Chicken Breast Joint 0.56 KG nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 155 kcal. The whole 560g pack is 693 kcal. Per 100g it is 124 kcal.
How much sugar is in one portion?+
One portion contains 0.4g of sugar, about 0.1 teaspoons, from 0.3g per 100g.
How much sugar is that for a child?+
2% of the 19g daily free sugar limit for a child aged 4 to 6, 2% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 23.8g of protein, from 19.0g per 100g, which is 48% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 6.1g of fat, of which 1.9g is saturated and 4.2g unsaturated.
Is that a lot of saturated fat?+
1.9g is 9% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.69g of salt, 11% of the 6g adult daily maximum and 23% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 560g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 124 kcal, 4.9g fat of which 1.5g saturated, 1.0g carbohydrate of which 0.3g sugar, 0.0g fibre, 19.0g protein and 0.55g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
