Aldi Oakhurst Irish Recipe Pork Sausages 16 Pack 0.8 KG: calories, sugar and nutrition
One portion (50g) of Aldi Oakhurst Irish Recipe Pork Sausages 16 Pack 0.8 KG contains 116 kcal, 0.3g of sugar and 7.9g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Irish Recipe Pork Sausages 16 Pack
Per
One portion 50g
Whole pack 800g
100g
Energy
116 kcal
1850 kcal
231 kcal
Fat
7.8g
124.2g
15.5g
Saturates
2.8g
44.8g
5.6g
Unsaturates
5.0g
79.2g
9.9g
Carbs
3.1g
49.8g
6.2g
Sugar
0.3g
4.2g
0.5g
Fibre
0.8g
12.6g
1.6g
Protein
7.9g
126.6g
15.8g
Salt
0.72g
11.60g
1.45g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (50g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
15%
12%
9%
7%
6%
6%
Fat
29%
22%
17%
14%
11%
11%
Saturates
37%
28%
22%
18%
14%
14%
Carbs
3%
2%
2%
2%
1%
1%
Sugar
3%
2%
1%
1%
1%
1%
Fibre
5%
5%
5%
4%
3%
3%
Protein
55%
55%
40%
28%
19%
16%
Salt
36%
36%
24%
14%
12%
12%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Oakhurst Irish Recipe Pork Sausages 16 Pack 0.8 KG nutrition FAQs
How many calories are in one portion?+
One portion (50g) contains 116 kcal. The whole 800g pack is 1850 kcal. Per 100g it is 231 kcal.
How much sugar is in one portion?+
One portion contains 0.3g of sugar, about 0.1 teaspoons, from 0.5g per 100g.
How much sugar is that for a child?+
1% of the 19g daily free sugar limit for a child aged 4 to 6, 1% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 7.9g of protein, from 15.8g per 100g, which is 16% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 7.8g of fat, of which 2.8g is saturated and 5.0g unsaturated.
Is that a lot of saturated fat?+
2.8g is 14% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.72g of salt, 12% of the 6g adult daily maximum and 24% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
50g. The pack is 800g, so about 16 portions.
How do the figures compare per 100g?+
Per 100g: 231 kcal, 15.5g fat of which 5.6g saturated, 6.2g carbohydrate of which 0.5g sugar, 1.6g fibre, 15.8g protein and 1.45g salt.
How much fibre is in one portion?+
One portion provides 0.8g of fibre, about 3% of the 30g adult daily target.
