Aldi Plant Menu Ultimate No Beef Burgers 2 Pack 0.23 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (115g) of Aldi Plant Menu Ultimate No Beef Burgers 2 Pack 0.23 KG contains 276 kcal, 1.4g of sugar and 18.5g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Ultimate No Beef Burgers 2 Pack

Per	One portion 115g	Whole pack 230g	100g
Energy	276 kcal	551 kcal	240 kcal
Fat	18.1g	36.3g	15.8g
Saturates	5.1g	10.3g	4.5g
Unsaturates	13.0g	26.0g	11.3g
Carbs	7.6g	15.1g	6.6g
Sugar	1.4g	2.8g	1.2g
Fibre	4.1g	8.1g	3.5g
Protein	18.5g	37.1g	16.1g
Salt	1.39g	2.78g	1.21g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (115g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	36%	28%	21%	18%	14%	14%
Fat	67%	52%	40%	34%	27%	26%
Saturates	69%	51%	40%	33%	26%	26%
Carbs	8%	6%	5%	4%	3%	3%
Sugar	14%	10%	7%	6%	5%	5%
Fibre	27%	27%	27%	20%	16%	14%
Protein	128%	128%	93%	66%	44%	37%
Salt	70%	70%	46%	28%	23%	23%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Plant Menu Ultimate No Beef Burgers 2 Pack 0.23 KG nutrition FAQs

How many calories are in one portion?+

One portion (115g) contains 276 kcal. The whole 230g pack is 551 kcal. Per 100g it is 240 kcal.

How much sugar is in one portion?+

One portion contains 1.4g of sugar, about 0.4 teaspoons, from 1.2g per 100g.

How much sugar is that for a child?+

7% of the 19g daily free sugar limit for a child aged 4 to 6, 6% of the 24g limit for a child aged 7 to 10, and 5% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 18.5g of protein, from 16.1g per 100g, which is 37% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 18.1g of fat, of which 5.1g is saturated and 13.0g unsaturated.

Is that a lot of saturated fat?+

5.1g is 26% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.39g of salt, 23% of the 6g adult daily maximum and 46% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

115g. The pack is 230g, so about 2 portions.

How do the figures compare per 100g?+

Per 100g: 240 kcal, 15.8g fat of which 4.5g saturated, 6.6g carbohydrate of which 1.2g sugar, 3.5g fibre, 16.1g protein and 1.21g salt.

How much fibre is in one portion?+

One portion provides 4.1g of fibre, about 14% of the 30g adult daily target.