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Aldi Ready, Set…Cook! Ground White Pepper 0.1 KG: calories, sugar and nutrition

One portion (1g) of Aldi Ready, Set…Cook! Ground White Pepper 0.1 KG contains 3 kcal, 0.0g of sugar and 0.1g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Ground White Pepper

PerOne portion
1g
Whole pack
100g
100g
Energy3 kcal282 kcal282 kcal
Fat0.0g2.1g2.1g
Saturates0.0g0.6g0.6g
Unsaturates0.0g1.5g1.5g
Carbs0.4g42.4g42.4g
Sugar0.0g0.0g0.0g
Fibre0.3g26.2g26.2g
Protein0.1g10.4g10.4g
Salt0.00g0.01g0.01g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (1g) as a share of daily guidelines

Nutrient12 to 34 to 67 to 1011 to 17Adult
Calories0%0%0%0%0%0%
Fat0%0%0%0%0%0%
Saturates0%0%0%0%0%0%
Carbs0%0%0%0%0%0%
Sugar0%0%0%0%0%0%
Fibre2%2%2%1%1%1%
Protein1%1%1%0%0%0%
Salt0%0%0%0%0%0%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Ready, Set…Cook! Ground White Pepper 0.1 KG nutrition FAQs

How many calories are in one portion?+

One portion (1g) contains 3 kcal. The whole 100g pack is 282 kcal. Per 100g it is 282 kcal.

How much sugar is in one portion?+

One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.0g per 100g.

How much sugar is that for a child?+

0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 0.1g of protein, from 10.4g per 100g, which is 0% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 0.0g of fat, of which 0.0g is saturated and 0.0g unsaturated.

Is that a lot of saturated fat?+

0.0g is 0% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.00g of salt, 0% of the 6g adult daily maximum and 0% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

1g. The pack is 100g, so about 100 portions.

How do the figures compare per 100g?+

Per 100g: 282 kcal, 2.1g fat of which 0.6g saturated, 42.4g carbohydrate of which 0.0g sugar, 26.2g fibre, 10.4g protein and 0.01g salt.

How much fibre is in one portion?+

One portion provides 0.3g of fibre, about 1% of the 30g adult daily target.