Aldi Roosters BBQ Cooked Chicken Wings 0.75 KG: calories, sugar and nutrition
One portion (125g) of Aldi Roosters BBQ Cooked Chicken Wings 0.75 KG contains 229 kcal, 5.0g of sugar and 22.5g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: BBQ Cooked Chicken Wings
Per
One portion 125g
Whole pack 750g
100g
Energy
229 kcal
1375 kcal
183 kcal
Fat
12.5g
74.9g
10.0g
Saturates
3.4g
20.3g
2.7g
Unsaturates
9.1g
54.8g
7.3g
Carbs
6.7g
40.3g
5.4g
Sugar
5.0g
30.1g
4.0g
Fibre
0.0g
0.0g
0.0g
Protein
22.5g
134.8g
18.0g
Salt
1.98g
11.85g
1.58g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
30%
23%
18%
15%
12%
11%
Fat
46%
36%
28%
23%
18%
18%
Saturates
45%
34%
26%
22%
17%
17%
Carbs
7%
5%
4%
3%
3%
3%
Sugar
50%
36%
26%
21%
17%
17%
Fibre
0%
0%
0%
0%
0%
0%
Protein
155%
155%
112%
80%
54%
45%
Salt
99%
99%
66%
40%
33%
33%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Roosters BBQ Cooked Chicken Wings 0.75 KG nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 229 kcal. The whole 750g pack is 1375 kcal. Per 100g it is 183 kcal.
How much sugar is in one portion?+
One portion contains 5.0g of sugar, about 1.3 teaspoons, from 4.0g per 100g.
How much sugar is that for a child?+
26% of the 19g daily free sugar limit for a child aged 4 to 6, 21% of the 24g limit for a child aged 7 to 10, and 17% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 22.5g of protein, from 18.0g per 100g, which is 45% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 12.5g of fat, of which 3.4g is saturated and 9.1g unsaturated.
Is that a lot of saturated fat?+
3.4g is 17% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.98g of salt, 33% of the 6g adult daily maximum and 66% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 750g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 183 kcal, 10.0g fat of which 2.7g saturated, 5.4g carbohydrate of which 4.0g sugar, 0.0g fibre, 18.0g protein and 1.58g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
