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Aldi Savour Bakes Multigrain Crackers 0.17 KG nutrition

One portion, 25gMore from Aldi Savour Bakes1 allergenNPM Score (2018): 14, higher is less healthy

Figures from Aldi Savour Bakes’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per one portion, 25gColours from FSA guidance, per 100gHow
Energy123 kcal6% of RI2,065 kJ, 494 kcal per 100g
Fat5.3gHigh8% of RI21.3g per 100g
Saturates0.5gMedium3% of RI2.01g per 100g
Sugars1.3gMedium1% of RI5.3g per 100g
Salt0.43gHigh7% of RI1.71g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
123kcal10% of the day
Where the calories come from
7%53%39%
ProteinCarbsFat
!Nothing is over 30% of their daily limits in one portion, 25g.
CaloriesEnergy123 kcal10%
Reference 1,291 kcal
Free sugarWithin limit1.3g7%
Limit 19g free sugar (NHS)
Saturated fatWithin limit0.5g4%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.43g14%
Limit 3g (NHS)
FibreTarget1g7%
Target 15g
ProteinTarget2g
No set target for this age

One portion, 25g of Multigrain Crackers. Figures from Aldi Savour Bakes; portion figures calculated by Boone. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar: free vs total

Free sugar calculated from the ingredientsHow
Total sugar1.3gin one portion, 25g
Free sugar1.3gCalculated by Boone. 0.3 teaspoons
0.3 teaspoons of free sugarOne teaspoon is 4g.
  • 1.3g free sugar from the sugars added during making, such as sugar

Sugar in milk and whole fruit and vegetables is not free sugar. NHS →

1.3g as a share of the NHS daily maximum
Age 4 to 6 19g a day7%
Age 7 to 10 24g a day6%
Age 11 and over 30g a day4%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11. There is no limit for under 4s: they should avoid free sugar.

Against other biscuits & cookies

#17 of 64 biscuits & cookies for least sugar per 100g.

Sorted by sugar per 100gHow
Aldi Savour Bakes Cheese Thins 150 G 520 kcal per 100g3.6gAldi Asia Specialities Lightly Salted Rice Crackers 0.1 KG 415 kcal per 100g3.7gAldi Asia Specialities Sweet Chilli Rice Crackers 0.1 KG 425 kcal per 100g4.6gAldi Savour Bakes Cheese & Chive Twists 0.13 KG 503 kcal per 100g4.6gAldi Savour Bakes Multigrain Crackers 0.17 KG 494 kcal per 100g5.3gAldi Savour Bakes Cheese Cracker Sharing Tub 0.25 KG 467 kcal per 100g5.8gAldi Savour Bakes Garlic & Herb Cracker Sharing Tub 0.25 KG 469 kcal per 100g6.0gAldi Savour Bakes Lightly Salted Savoury Crackers 200 G 476 kcal per 100g6.9gAldi Savour Bakes Wheat Multigrain Crackers 0.17 KG 486 kcal per 100g8.0g
Swaps with less sugarLess sugar from AldiAldi Savour Bakes Corn Cake Rice Cakes 0.13 KG →0.3g per 100g, against 5.3g.
All biscuits & cookies →64 products

Among all 64 biscuits & cookies

Where it sits per 100g against every biscuits & cookies product in the Boone database.

Sugar5.3g per 100g
0.3gMiddle 26g52.1g

Less sugar than 73% of the 64 biscuits & cookies.

Saturated fat2g per 100g
0.2gMiddle 10.1g16.8g

Less saturated fat than 81% of the 64 biscuits & cookies.

Salt1.71g per 100g
0.02gMiddle 0.57g2g

More salt than 88% of the 64 biscuits & cookies.

Fibre3.9g per 100g
0gMiddle 2.5g9.5g

More fibre than 87% of the 60 biscuits & cookies.

Nutrient profile score

Calculated by BooneHow2018 guidance on GOV.UK →
1420 negative points
− 6 positive points

The 2018 model indicates this food is less healthy: it scores 14, at or above the line of 4.

← HealthierLess healthy →
14-20 best possible4 and above: less healthy40 worst possible

Higher is less healthy; 4 or more would be classed as less healthy under this model. How the score works →

Per 100g as sold. Portion size is not counted.
Score breakdown: +20 negative, −6 positive+
Negative points+20
Energy 2,065 kJ per 100g+6 of 10
Saturated fat 2.0g per 100g+2 of 10
Free sugars 5.3g per 100g+5 of 10
Calculated by Boone
Salt 1.71g per 100g+7 of 10
Positive points−6
Fibre 3.9g per 100g−6 of 10
Fruit, veg, nuts and seeds counted as 00 of 5
Not enough ingredient weights published to count them
Protein 8.2g per 100g−4 of 5
Not counted, see below
Protein not counted. With 20 negative points, its 4 protein points are not counted. Why →
Final score: 20 − 614

What is in it

11 ingredients; 2 are additives or industrial ingredients (orange).

9 basic, 2 orange
Ingredients11 ingredients, 2 orange
_Wheat_ flourwhole _Wheat_ floursunflower oilgrains 6% (cracked _Wheat_, cracked brown rice, cracked _Rye_, linseed, millet)sugarraising agent (ammonium carbonates)raising agent (sodium carbonates)_Barley_ malt extractsaltonion powderenzymes (_Wheat_)

As published by Aldi Savour Bakes. Orange marks additives and industrial ingredients. Always check the pack.

Allergens

1 contain13 not listed
Cereals containing glutenContains
CeleryNot listed
CrustaceansNot listed
EggsNot listed
FishNot listed
LupinNot listed
MilkNot listed
MolluscsNot listed
MustardNot listed
NutsNot listed
PeanutsNot listed
SesameNot listed
SoybeansNot listed
Sulphur dioxide and sulphitesNot listed
Check the pack. Contains is taken from Aldi Savour Bakes’ allergen information. May contain warnings are not shown here, and recipes change.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100gPortion 25gPack 170g
Energy494 kcal123 kcal839 kcal
Fat21.3g5.3g36.2g
of which saturates2.0g0.5g3.4g
Carbohydrate65.3g16.3g111.0g
of which sugars5.3g1.3g9.0g
Free sugar (Boone)5.3g1.3g9.0g
Fibre3.9g1.0g6.7g
Protein8.2g2.0g13.9g
Salt1.71g0.43g2.91g

Quick answers

How many calories are in Aldi Savour Bakes Multigrain Crackers 0.17 KG?+

123 kcal in one portion, 25g. Per 100g it is 494 kcal.

How much sugar is in Aldi Savour Bakes Multigrain Crackers 0.17 KG?+

1.3g of sugar in one portion, 25g, of which 1.3g is free sugar, about 0.3 teaspoons. That is 7% of the 19g daily limit for a child aged 4 to 6 and 4% of the 30g adult limit.

How much salt is in Aldi Savour Bakes Multigrain Crackers 0.17 KG?+

0.43g in one portion, 25g: 14% of the 3g daily limit for a child aged 4 to 6 and 7% of the 6g adult limit.

What is the nutrient profile score of Aldi Savour Bakes Multigrain Crackers 0.17 KG?+

14 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40; 4 or more would be classed as less healthy.

Where the figures come from

Source. Aldi Savour Bakes’ published nutrition information and ingredient list, per 100g as sold.

Collected. Copied by Boone from Aldi Savour Bakes’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights, free sugar and the nutrient profile score. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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