Aldi Specially Selected 100% British Pork Dry Cured Unsmoked Back Bacon 8 Pack 0.24 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (30g) of Aldi Specially Selected 100% British Pork Dry Cured Unsmoked Back Bacon 8 Pack 0.24 KG contains 87 kcal, 0.0g of sugar and 10.3g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: 100% British Pork Dry Cured Unsmoked Back Bacon 8 Pack

Per	One portion 30g	Whole pack 240g	100g
Energy	87 kcal	698 kcal	291 kcal
Fat	5.0g	40.2g	16.8g
Saturates	1.8g	14.7g	6.1g
Unsaturates	3.2g	25.4g	10.6g
Carbs	0.2g	1.4g	0.6g
Sugar	0.0g	0.0g	0.0g
Fibre	0.0g	0.0g	0.0g
Protein	10.3g	82.6g	34.4g
Salt	0.96g	7.68g	3.20g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (30g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	11%	9%	7%	6%	5%	4%
Fat	19%	14%	11%	9%	7%	7%
Saturates	25%	18%	14%	12%	9%	9%
Carbs	0%	0%	0%	0%	0%	0%
Sugar	0%	0%	0%	0%	0%	0%
Fibre	0%	0%	0%	0%	0%	0%
Protein	71%	71%	52%	37%	25%	21%
Salt	48%	48%	32%	19%	16%	16%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Specially Selected 100% British Pork Dry Cured Unsmoked Back Bacon 8 Pack 0.24 KG nutrition FAQs

How many calories are in one portion?+

One portion (30g) contains 87 kcal. The whole 240g pack is 698 kcal. Per 100g it is 291 kcal.

How much sugar is in one portion?+

One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.0g per 100g.

How much sugar is that for a child?+

0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 10.3g of protein, from 34.4g per 100g, which is 21% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 5.0g of fat, of which 1.8g is saturated and 3.2g unsaturated.

Is that a lot of saturated fat?+

1.8g is 9% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.96g of salt, 16% of the 6g adult daily maximum and 32% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

30g. The pack is 240g, so about 8 portions.

How do the figures compare per 100g?+

Per 100g: 291 kcal, 16.8g fat of which 6.1g saturated, 0.6g carbohydrate of which 0.0g sugar, 0.0g fibre, 34.4g protein and 3.20g salt.

How much fibre is in one portion?+

One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.