Aldi Specially Selected Aberdeen Angus Quarter Pounders 4 Pack 0.45 KG: calories, sugar and nutrition

One portion (112g) of Aldi Specially Selected Aberdeen Angus Quarter Pounders 4 Pack 0.45 KG contains 306 kcal, 0.6g of sugar and 30.2g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Aberdeen Angus Quarter Pounders 4 Pack

Per	One portion 112g	Whole pack 450g	100g
Energy	306 kcal	1231 kcal	274 kcal
Fat	19.0g	76.5g	17.0g
Saturates	8.4g	33.6g	7.5g
Unsaturates	10.6g	42.8g	9.5g
Carbs	2.8g	11.2g	2.5g
Sugar	0.6g	2.4g	0.5g
Fibre	1.5g	5.8g	1.3g
Protein	30.2g	121.5g	27.0g
Salt	0.91g	3.65g	0.81g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (112g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	40%	31%	24%	20%	16%	15%
Fat	71%	54%	42%	35%	28%	27%
Saturates	112%	84%	64%	54%	43%	42%
Carbs	3%	2%	2%	1%	1%	1%
Sugar	6%	4%	3%	2%	2%	2%
Fibre	10%	10%	10%	7%	6%	5%
Protein	209%	209%	151%	108%	72%	60%
Salt	45%	45%	30%	18%	15%	15%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Added sugar vs total sugar

Of the 0.5g of sugar per 100g, the ingredient list names dextrose as added sugar sources.

What is in it

Ingredients

british beef (95%), tapioca starch, water, sea salt, black pepper, preservative: sodium metabisulphite, salt, dextrose

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Not present
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soybeans	Not present
Milk	Not present
Nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Specially Selected Aberdeen Angus Quarter Pounders 4 Pack 0.45 KG nutrition FAQs

How many calories are in one portion?+

One portion (112g) contains 306 kcal. The whole 450g pack is 1231 kcal. Per 100g it is 274 kcal.

How much sugar is in one portion?+

One portion contains 0.6g of sugar, about 0.1 teaspoons, from 0.5g per 100g.

How much sugar is that for a child?+

3% of the 19g daily free sugar limit for a child aged 4 to 6, 2% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 30.2g of protein, from 27.0g per 100g, which is 60% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 19.0g of fat, of which 8.4g is saturated and 10.6g unsaturated.

Is that a lot of saturated fat?+

8.4g is 42% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.91g of salt, 15% of the 6g adult daily maximum and 30% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

112g. The pack is 450g, so about 4 portions.

How do the figures compare per 100g?+

Per 100g: 274 kcal, 17.0g fat of which 7.5g saturated, 2.5g carbohydrate of which 0.5g sugar, 1.3g fibre, 27.0g protein and 0.81g salt.

How much fibre is in one portion?+

One portion provides 1.5g of fibre, about 5% of the 30g adult daily target.

What allergens does it contain?+

Contains .