Aldi Specially Selected Bramley Apple Pork Sausages 6 Pack 0.4 KG: calories, sugar and nutrition
One portion (67g) of Aldi Specially Selected Bramley Apple Pork Sausages 6 Pack 0.4 KG contains 214 kcal, 6.8g of sugar and 7.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Bramley Apple Pork Sausages 6 Pack
Per
One portion 67g
Whole pack 400g
100g
Energy
214 kcal
1277 kcal
319 kcal
Fat
16.5g
98.8g
24.7g
Saturates
6.1g
36.1g
9.0g
Unsaturates
10.5g
62.8g
15.7g
Carbs
8.0g
47.5g
11.9g
Sugar
6.8g
40.8g
10.2g
Fibre
0.9g
5.3g
1.3g
Protein
7.8g
46.8g
11.7g
Salt
0.92g
5.48g
1.37g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (67g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
28%
21%
17%
14%
11%
11%
Fat
61%
47%
37%
31%
24%
24%
Saturates
81%
61%
47%
39%
31%
30%
Carbs
8%
6%
5%
4%
3%
3%
Sugar
68%
49%
36%
28%
23%
23%
Fibre
6%
6%
6%
4%
4%
3%
Protein
54%
54%
39%
28%
19%
16%
Salt
46%
46%
31%
18%
15%
15%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Bramley Apple Pork Sausages 6 Pack 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (67g) contains 214 kcal. The whole 400g pack is 1277 kcal. Per 100g it is 319 kcal.
How much sugar is in one portion?+
One portion contains 6.8g of sugar, about 1.7 teaspoons, from 10.2g per 100g.
How much sugar is that for a child?+
36% of the 19g daily free sugar limit for a child aged 4 to 6, 28% of the 24g limit for a child aged 7 to 10, and 23% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 7.8g of protein, from 11.7g per 100g, which is 16% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 16.5g of fat, of which 6.1g is saturated and 10.5g unsaturated.
Is that a lot of saturated fat?+
6.1g is 30% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.92g of salt, 15% of the 6g adult daily maximum and 31% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
67g. The pack is 400g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 319 kcal, 24.7g fat of which 9.0g saturated, 11.9g carbohydrate of which 10.2g sugar, 1.3g fibre, 11.7g protein and 1.37g salt.
How much fibre is in one portion?+
One portion provides 0.9g of fibre, about 3% of the 30g adult daily target.
