Aldi Specially Selected Caramelised Onion Pork Sausages 6 Pack 0.4 KG: calories, sugar and nutrition

One portion (67g) of Aldi Specially Selected Caramelised Onion Pork Sausages 6 Pack 0.4 KG contains 213 kcal, 6.4g of sugar and 9.6g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

Loading the calculator...

Nutrition by portion size

Full nutrition by portion: Caramelised Onion Pork Sausages 6 Pack

Per	One portion 67g	Whole pack 400g	100g
Energy	213 kcal	1270 kcal	317 kcal
Fat	16.1g	96.3g	24.1g
Saturates	6.0g	35.7g	8.9g
Unsaturates	10.1g	60.4g	15.1g
Carbs	7.0g	41.9g	10.5g
Sugar	6.4g	38.4g	9.6g
Fibre	0.5g	3.1g	0.8g
Protein	9.6g	57.5g	14.4g
Salt	0.63g	3.76g	0.94g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (67g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	28%	21%	16%	14%	11%	11%
Fat	60%	46%	36%	30%	24%	23%
Saturates	80%	60%	46%	39%	31%	30%
Carbs	7%	6%	4%	4%	3%	3%
Sugar	64%	46%	34%	27%	21%	21%
Fibre	3%	3%	3%	3%	2%	2%
Protein	66%	66%	48%	34%	23%	19%
Salt	31%	31%	21%	13%	10%	10%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Added sugar vs total sugar

Of the 9.6g of sugar per 100g, the ingredient list names sugar, dextrose, syrup as added sugar sources.

How processed is it?

Ultra-processing markers - NOVA group 4

ColourThickener or stabiliser

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

BRITISH PORK (79%), CARAMELISED RED ONION (13%) [Red Onions, Sugar, Cider Vinegar, Balsamic Vinegar (Red Wine Vinegar, Grape Concentrate, Preservative: Sulphur Dioxide), Ground Cloves, Ground Cinnamon], Brown Sugar, Rice Flour, Salt, Stabiliser: Diphosphates; Water, Preservative: Sodium Metabisulphite; Black Pepper, Ground Cinnamon, Ground Cloves, Bamboo Fibre, Dextrose, Antioxidant: Ascorbic Acid; Caramelised Sugar Syrup, Colour: Paprika Extract.

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Not present
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soybeans	Not present
Milk	Not present
Nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Contains
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Specially Selected Caramelised Onion Pork Sausages 6 Pack 0.4 KG nutrition FAQs

How many calories are in one portion?+

One portion (67g) contains 213 kcal. The whole 400g pack is 1270 kcal. Per 100g it is 317 kcal.

How much sugar is in one portion?+

One portion contains 6.4g of sugar, about 1.6 teaspoons, from 9.6g per 100g.

How much sugar is that for a child?+

34% of the 19g daily free sugar limit for a child aged 4 to 6, 27% of the 24g limit for a child aged 7 to 10, and 21% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 9.6g of protein, from 14.4g per 100g, which is 19% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 16.1g of fat, of which 6.0g is saturated and 10.1g unsaturated.

Is that a lot of saturated fat?+

6.0g is 30% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.63g of salt, 10% of the 6g adult daily maximum and 21% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

67g. The pack is 400g, so about 6 portions.

How do the figures compare per 100g?+

Per 100g: 317 kcal, 24.1g fat of which 8.9g saturated, 10.5g carbohydrate of which 9.6g sugar, 0.8g fibre, 14.4g protein and 0.94g salt.

How much fibre is in one portion?+

One portion provides 0.5g of fibre, about 2% of the 30g adult daily target.

What allergens does it contain?+

Contains sulphur dioxide and sulphites.