Aldi Specially Selected Cherry Farmhouse Yogurt 125 G: calories, sugar and nutrition
One portion (125g) of Aldi Specially Selected Cherry Farmhouse Yogurt 125 G contains 170 kcal, 21.5g of sugar and 5.1g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Cherry Farmhouse Yogurt
Per
One portion 125g
100g
Energy
170 kcal
136 kcal
Fat
6.6g
5.3g
Saturates
4.0g
3.2g
Unsaturates
2.6g
2.1g
Carbs
22.5g
18.0g
Sugar
21.5g
17.2g
Fibre
0.1g
0.1g
Protein
5.1g
4.1g
Salt
0.19g
0.15g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
22%
17%
13%
11%
9%
9%
Fat
25%
19%
15%
12%
10%
9%
Saturates
53%
40%
31%
26%
21%
20%
Carbs
23%
18%
14%
12%
9%
9%
Sugar
215%
154%
113%
90%
72%
72%
Fibre
1%
1%
1%
1%
0%
0%
Protein
35%
35%
26%
18%
12%
10%
Salt
9%
9%
6%
4%
3%
3%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Cherry Farmhouse Yogurt 125 G nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 170 kcal. The whole 125g pack is 170 kcal. Per 100g it is 136 kcal.
How much sugar is in one portion?+
One portion contains 21.5g of sugar, about 5.4 teaspoons, from 17.2g per 100g.
How much sugar is that for a child?+
113% of the 19g daily free sugar limit for a child aged 4 to 6, 90% of the 24g limit for a child aged 7 to 10, and 72% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 5.1g of protein, from 4.1g per 100g, which is 10% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 6.6g of fat, of which 4.0g is saturated and 2.6g unsaturated.
Is that a lot of saturated fat?+
4.0g is 20% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.19g of salt, 3% of the 6g adult daily maximum and 6% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 125g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 136 kcal, 5.3g fat of which 3.2g saturated, 18.0g carbohydrate of which 17.2g sugar, 0.1g fibre, 4.1g protein and 0.15g salt.
How much fibre is in one portion?+
One portion provides 0.1g of fibre, about 0% of the 30g adult daily target.
