Aldi Specially Selected Chocolate Cake 0.41 KG: calories, sugar and nutrition
One portion (60g) of Aldi Specially Selected Chocolate Cake 0.41 KG contains 250 kcal, 21.6g of sugar and 3.2g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Chocolate Cake
Per
One portion 60g
Whole pack 410g
100g
Energy
250 kcal
1711 kcal
417 kcal
Fat
12.0g
81.9g
20.0g
Saturates
3.7g
25.1g
6.1g
Unsaturates
8.3g
56.6g
13.8g
Carbs
32.2g
219.8g
53.6g
Sugar
21.6g
147.9g
36.1g
Fibre
0.6g
4.4g
1.1g
Protein
3.2g
21.7g
5.3g
Salt
0.33g
2.26g
0.55g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (60g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
33%
25%
19%
16%
13%
13%
Fat
44%
34%
27%
22%
18%
17%
Saturates
49%
37%
28%
24%
19%
18%
Carbs
34%
26%
20%
17%
13%
13%
Sugar
216%
155%
114%
90%
72%
72%
Fibre
4%
4%
4%
3%
3%
2%
Protein
22%
22%
16%
11%
8%
6%
Salt
16%
16%
11%
7%
6%
6%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Chocolate Cake 0.41 KG nutrition FAQs
How many calories are in one portion?+
One portion (60g) contains 250 kcal. The whole 410g pack is 1711 kcal. Per 100g it is 417 kcal.
How much sugar is in one portion?+
One portion contains 21.6g of sugar, about 5.4 teaspoons, from 36.1g per 100g.
How much sugar is that for a child?+
114% of the 19g daily free sugar limit for a child aged 4 to 6, 90% of the 24g limit for a child aged 7 to 10, and 72% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.2g of protein, from 5.3g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 12.0g of fat, of which 3.7g is saturated and 8.3g unsaturated.
Is that a lot of saturated fat?+
3.7g is 18% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.33g of salt, 6% of the 6g adult daily maximum and 11% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
60g. The pack is 410g, so about 7 portions.
How do the figures compare per 100g?+
Per 100g: 417 kcal, 20.0g fat of which 6.1g saturated, 53.6g carbohydrate of which 36.1g sugar, 1.1g fibre, 5.3g protein and 0.55g salt.
How much fibre is in one portion?+
One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.
