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Aldi Specially Selected Chunky Oven Chips 1.5 KG: calories, sugar and nutrition

One portion (150g) of Aldi Specially Selected Chunky Oven Chips 1.5 KG contains 200 kcal, 0.6g of sugar and 3.1g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Chunky Oven Chips

PerOne portion
150g
Whole pack
1500g
100g
Energy200 kcal1997 kcal133 kcal
Fat4.0g39.6g2.6g
Saturates0.4g4.2g0.3g
Unsaturates3.6g36.0g2.4g
Carbs36.9g368.6g24.6g
Sugar0.6g5.5g0.4g
Fibre2.1g21.4g1.4g
Protein3.1g31.0g2.1g
Salt0.66g6.60g0.44g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (150g) as a share of daily guidelines

Nutrient12 to 34 to 67 to 1011 to 17Adult
Calories26%20%15%13%10%10%
Fat15%11%9%7%6%6%
Saturates6%4%3%3%2%2%
Carbs38%29%23%19%15%15%
Sugar6%4%3%2%2%2%
Fibre14%14%14%11%9%7%
Protein21%21%16%11%7%6%
Salt33%33%22%13%11%11%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Specially Selected Chunky Oven Chips 1.5 KG nutrition FAQs

How many calories are in one portion?+

One portion (150g) contains 200 kcal. The whole 1500g pack is 1997 kcal. Per 100g it is 133 kcal.

How much sugar is in one portion?+

One portion contains 0.6g of sugar, about 0.1 teaspoons, from 0.4g per 100g.

How much sugar is that for a child?+

3% of the 19g daily free sugar limit for a child aged 4 to 6, 2% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 3.1g of protein, from 2.1g per 100g, which is 6% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 4.0g of fat, of which 0.4g is saturated and 3.6g unsaturated.

Is that a lot of saturated fat?+

0.4g is 2% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.66g of salt, 11% of the 6g adult daily maximum and 22% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

150g. The pack is 1500g, so about 10 portions.

How do the figures compare per 100g?+

Per 100g: 133 kcal, 2.6g fat of which 0.3g saturated, 24.6g carbohydrate of which 0.4g sugar, 1.4g fibre, 2.1g protein and 0.44g salt.

How much fibre is in one portion?+

One portion provides 2.1g of fibre, about 7% of the 30g adult daily target.