Aldi Specially Selected Colombian Instant Coffee Strength No 4 100g 0.1 KG: calories, sugar and nutrition
One portion (7ml) of Aldi Specially Selected Colombian Instant Coffee Strength No 4 100g 0.1 KG contains 22 kcal, 0.1g of sugar and 1.5g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Colombian Instant Coffee Strength No 4 100g
Per
One portion 7ml
Whole pack 100ml
100ml
Energy
22 kcal
317 kcal
317 kcal
Fat
0.0g
0.5g
0.5g
Saturates
0.0g
0.2g
0.2g
Unsaturates
0.0g
0.3g
0.3g
Carbs
3.3g
47.0g
47.0g
Sugar
0.1g
2.0g
2.0g
Fibre
1.4g
20.0g
20.0g
Protein
1.5g
21.0g
21.0g
Salt
0.06g
0.80g
0.80g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (7ml) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
3%
2%
2%
1%
1%
1%
Fat
0%
0%
0%
0%
0%
0%
Saturates
0%
0%
0%
0%
0%
0%
Carbs
3%
3%
2%
2%
1%
1%
Sugar
1%
1%
1%
1%
0%
0%
Fibre
9%
9%
9%
7%
6%
5%
Protein
10%
10%
7%
5%
4%
3%
Salt
3%
3%
2%
1%
1%
1%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Colombian Instant Coffee Strength No 4 100g 0.1 KG nutrition FAQs
How many calories are in one portion?+
One portion (7ml) contains 22 kcal. The whole 100ml pack is 317 kcal. Per 100ml it is 317 kcal.
How much sugar is in one portion?+
One portion contains 0.1g of sugar, about 0.0 teaspoons, from 2.0g per 100ml.
How much sugar is that for a child?+
1% of the 19g daily free sugar limit for a child aged 4 to 6, 1% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.5g of protein, from 21.0g per 100ml, which is 3% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 0.0g of fat, of which 0.0g is saturated and 0.0g unsaturated.
Is that a lot of saturated fat?+
0.0g is 0% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.06g of salt, 1% of the 6g adult daily maximum and 2% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
7ml. The pack is 100ml, so about 14 portions.
How do the figures compare per 100g?+
Per 100ml: 317 kcal, 0.5g fat of which 0.2g saturated, 47.0g carbohydrate of which 2.0g sugar, 20.0g fibre, 21.0g protein and 0.80g salt.
How much fibre is in one portion?+
One portion provides 1.4g of fibre, about 5% of the 30g adult daily target.
