Aldi Specially Selected Cumberland Pork Sausages 6 Pack 0.4 KG: calories, sugar and nutrition
One portion (67g) of Aldi Specially Selected Cumberland Pork Sausages 6 Pack 0.4 KG contains 209 kcal, 0.6g of sugar and 10.7g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Cumberland Pork Sausages 6 Pack
Per
One portion 67g
Whole pack 400g
100g
Energy
209 kcal
1246 kcal
312 kcal
Fat
17.3g
103.2g
25.8g
Saturates
6.8g
40.7g
10.2g
Unsaturates
10.5g
62.4g
15.6g
Carbs
2.1g
12.7g
3.2g
Sugar
0.6g
3.5g
0.9g
Fibre
0.9g
5.3g
1.3g
Protein
10.7g
64.0g
16.0g
Salt
0.87g
5.20g
1.30g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (67g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
27%
21%
16%
13%
11%
10%
Fat
64%
49%
38%
32%
25%
25%
Saturates
91%
68%
52%
44%
35%
34%
Carbs
2%
2%
1%
1%
1%
1%
Sugar
6%
4%
3%
2%
2%
2%
Fibre
6%
6%
6%
4%
4%
3%
Protein
74%
74%
54%
38%
26%
21%
Salt
44%
44%
29%
17%
15%
15%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Cumberland Pork Sausages 6 Pack 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (67g) contains 209 kcal. The whole 400g pack is 1246 kcal. Per 100g it is 312 kcal.
How much sugar is in one portion?+
One portion contains 0.6g of sugar, about 0.1 teaspoons, from 0.9g per 100g.
How much sugar is that for a child?+
3% of the 19g daily free sugar limit for a child aged 4 to 6, 2% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 10.7g of protein, from 16.0g per 100g, which is 21% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 17.3g of fat, of which 6.8g is saturated and 10.5g unsaturated.
Is that a lot of saturated fat?+
6.8g is 34% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.87g of salt, 15% of the 6g adult daily maximum and 29% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
67g. The pack is 400g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 312 kcal, 25.8g fat of which 10.2g saturated, 3.2g carbohydrate of which 0.9g sugar, 1.3g fibre, 16.0g protein and 1.30g salt.
How much fibre is in one portion?+
One portion provides 0.9g of fibre, about 3% of the 30g adult daily target.
