NewEvery McDonald's item ranked by sugar, salt and calories for your ageMcDonald's, ranked for your age

Aldi Specially Selected Extra Smooth Classic Houmous 0.17 KG nutrition

Whole pack, 170gMore from Aldi Specially Selected

Figures from Aldi Specially Selected’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per whole pack, 170gColours from FSA guidance, per 100gHow
Energy513 kcal26% of RI1,263 kJ, 302 kcal per 100g
Fat44.8gHigh64% of RI26.33g per 100g
Saturates5.2gMedium26% of RI3.07g per 100g
Sugars0gLow0% of RI0g per 100g
Salt1.43gMedium24% of RI0.84g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
513kcal40% of the day
Where the calories come from
8%9%79%
ProteinCarbsFat
!Salt is the one to watch: 48% of their daily limit in whole pack, 170g.
CaloriesEnergy513 kcal40%
Reference 1,291 kcal
Total sugarWithin limit0g0%
Limit 19g free sugar (NHS)
Saturated fatHigh5.2g37%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltHigh1.43g48%
Limit 3g (NHS)
FibreTarget11.3g76%
Target 15g
ProteinTarget10.5g
No set target for this age

Whole pack, 170g of Extra Smooth Classic Houmous. Figures from Aldi Specially Selected; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion

Total sugar0gin whole pack, 170g
Teaspoons0One teaspoon is 4g

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0g against the NHS free sugar limit
Age 4 to 6 19g a day0%
Age 7 to 10 24g a day0%
Age 11 and over 30g a day0%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other pies & pub classics

Joint #109 of 173 pies & pub classics for least salt per 100g.

Sorted by salt per 100gHow
Aldi The Deli Caramelised Onion Houmous 200 G 246 kcal per 100g0.82gPukka Chip Shop Chicken Curry Pie 201 kcal per 100g0.82gAldi The Deli Sour Cream & Chive Dip 0.15 KG 245 kcal per 100g0.83gAldi Crestwood Spinach & Pepper Egg Bites 233 kcal per 100g0.84gAldi Specially Selected Extra Smooth Classic Houmous 0.17 KG 302 kcal per 100g0.84gAldi The Deli Peri Peri Mayonnaise Dip 200 G 265 kcal per 100g0.84gAldi Crestwood Pork Sausage Rolls 9 Pack 270 G 331 kcal per 100g0.85gAldi Crestwood Sausage Rolls 6 Pack 360 G 331 kcal per 100g0.85gSainsbury's Fish Pie Puffs, Taste the Difference 266 kcal per 100g0.85g
Swaps with less saltLess salt from AldiAldi The Deli Marinated Tomatoes 140 G →0.04g per 100g, against 0.84g.
All pies & pub classics →173 products

Among all 173 pies & pub classics

Where it sits per 100g against every pies & pub classics product in the Boone database.

Sugar0g per 100g
0gMiddle 1.7g13.3g

Less sugar than 96% of the 173 pies & pub classics.

Saturated fat3.1g per 100g
0.1gMiddle 3.4g13.6g

Less saturated fat than 54% of the 173 pies & pub classics.

Salt0.84g per 100g
0.04gMiddle 0.72g4.17g

More salt than 62% of the 173 pies & pub classics.

Fibre6.7g per 100g
0gMiddle 1.7g9.2g

More fibre than 98% of the 173 pies & pub classics.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100gPack 170g
Energy302 kcal513 kcal
Fat26.3g44.8g
of which saturates3.1g5.2g
Carbohydrate6.7g11.4g
of which sugars0.0g0.0g
Fibre6.7g11.3g
Protein6.2g10.5g
Salt0.84g1.43g

Quick answers

How many calories are in Aldi Specially Selected Extra Smooth Classic Houmous 0.17 KG?+

513 kcal in whole pack, 170g. Per 100g it is 302 kcal.

How much sugar is in Aldi Specially Selected Extra Smooth Classic Houmous 0.17 KG?+

0g of sugar in whole pack, 170g, about 0 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Aldi Specially Selected Extra Smooth Classic Houmous 0.17 KG?+

1.43g in whole pack, 170g: 48% of the 3g daily limit for a child aged 4 to 6 and 24% of the 6g adult limit.

Where the figures come from

Source. Aldi Specially Selected’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Aldi Specially Selected’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
Track your day in the Boone app