Aldi Specially Selected Kung Po Stir Fry 0.2 KG: calories, sugar and nutrition
One portion (15g) of Aldi Specially Selected Kung Po Stir Fry 0.2 KG contains 13 kcal, 2.0g of sugar and 0.1g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Kung Po Stir Fry
Per
One portion 15g
Whole pack 200g
100g
Energy
13 kcal
172 kcal
86 kcal
Fat
0.2g
2.4g
1.2g
Saturates
0.0g
0.4g
0.2g
Unsaturates
0.1g
2.0g
1.0g
Carbs
2.7g
36.0g
18.0g
Sugar
2.0g
27.2g
13.6g
Fibre
0.1g
1.2g
0.6g
Protein
0.1g
1.0g
0.5g
Salt
0.05g
0.64g
0.32g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (15g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
2%
1%
1%
1%
1%
1%
Fat
1%
1%
0%
0%
0%
0%
Saturates
0%
0%
0%
0%
0%
0%
Carbs
3%
2%
2%
1%
1%
1%
Sugar
20%
15%
11%
8%
7%
7%
Fibre
1%
1%
1%
0%
0%
0%
Protein
1%
1%
0%
0%
0%
0%
Salt
2%
2%
2%
1%
1%
1%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Kung Po Stir Fry 0.2 KG nutrition FAQs
How many calories are in one portion?+
One portion (15g) contains 13 kcal. The whole 200g pack is 172 kcal. Per 100g it is 86 kcal.
How much sugar is in one portion?+
One portion contains 2.0g of sugar, about 0.5 teaspoons, from 13.6g per 100g.
How much sugar is that for a child?+
11% of the 19g daily free sugar limit for a child aged 4 to 6, 8% of the 24g limit for a child aged 7 to 10, and 7% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 0.1g of protein, from 0.5g per 100g, which is 0% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 0.2g of fat, of which 0.0g is saturated and 0.1g unsaturated.
Is that a lot of saturated fat?+
0.0g is 0% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.05g of salt, 1% of the 6g adult daily maximum and 2% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
15g. The pack is 200g, so about 13 portions.
How do the figures compare per 100g?+
Per 100g: 86 kcal, 1.2g fat of which 0.2g saturated, 18.0g carbohydrate of which 13.6g sugar, 0.6g fibre, 0.5g protein and 0.32g salt.
How much fibre is in one portion?+
One portion provides 0.1g of fibre, about 0% of the 30g adult daily target.
