Aldi Specially Selected Lemon & White Chocolate Cheesecake Slices 0.18 KG: calories, sugar and nutrition
One portion (100g) of Aldi Specially Selected Lemon & White Chocolate Cheesecake Slices 0.18 KG contains 380 kcal, 22.1g of sugar and 4.2g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Lemon & White Chocolate Cheesecake Slices
Per
One portion 100g
Whole pack 180g
100g
Energy
380 kcal
684 kcal
380 kcal
Fat
23.4g
42.1g
23.4g
Saturates
11.1g
20.0g
11.1g
Unsaturates
12.3g
22.1g
12.3g
Carbs
37.7g
67.9g
37.7g
Sugar
22.1g
39.8g
22.1g
Fibre
1.0g
1.7g
1.0g
Protein
4.2g
7.6g
4.2g
Salt
0.51g
0.92g
0.51g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
50%
38%
29%
24%
20%
19%
Fat
87%
67%
52%
43%
34%
33%
Saturates
148%
111%
85%
72%
57%
55%
Carbs
39%
30%
23%
19%
16%
15%
Sugar
221%
158%
116%
92%
74%
74%
Fibre
6%
6%
6%
5%
4%
3%
Protein
29%
29%
21%
15%
10%
8%
Salt
26%
26%
17%
10%
8%
8%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Lemon & White Chocolate Cheesecake Slices 0.18 KG nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 380 kcal. The whole 180g pack is 684 kcal. Per 100g it is 380 kcal.
How much sugar is in one portion?+
One portion contains 22.1g of sugar, about 5.5 teaspoons, from 22.1g per 100g.
How much sugar is that for a child?+
116% of the 19g daily free sugar limit for a child aged 4 to 6, 92% of the 24g limit for a child aged 7 to 10, and 74% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 4.2g of protein, from 4.2g per 100g, which is 8% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 23.4g of fat, of which 11.1g is saturated and 12.3g unsaturated.
Is that a lot of saturated fat?+
11.1g is 55% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.51g of salt, 8% of the 6g adult daily maximum and 17% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 180g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 380 kcal, 23.4g fat of which 11.1g saturated, 37.7g carbohydrate of which 22.1g sugar, 1.0g fibre, 4.2g protein and 0.51g salt.
How much fibre is in one portion?+
One portion provides 1.0g of fibre, about 3% of the 30g adult daily target.
