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Aldi Specially Selected 'Nduja Stir Through Sauce 0.19 KG: calories, sugar and nutrition

One portion (190g) of Aldi Specially Selected 'Nduja Stir Through Sauce 0.19 KG contains 161 kcal, 11.6g of sugar and 4.0g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: 'Nduja Stir Through Sauce

PerOne portion
190g
100g
Energy161 kcal85 kcal
Fat8.7g4.6g
Saturates1.5g0.8g
Unsaturates7.2g3.8g
Carbs15.2g8.0g
Sugar11.6g6.1g
Fibre2.9g1.5g
Protein4.0g2.1g
Salt2.26g1.19g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (190g) as a share of daily guidelines

Nutrient12 to 34 to 67 to 1011 to 17Adult
Calories21%16%12%10%8%8%
Fat32%25%19%16%13%12%
Saturates20%15%12%10%8%8%
Carbs16%12%9%8%6%6%
Sugar116%83%61%48%39%39%
Fibre19%19%19%14%11%9%
Protein28%28%20%14%10%8%
Salt113%113%75%45%38%38%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Specially Selected 'Nduja Stir Through Sauce 0.19 KG nutrition FAQs

How many calories are in one portion?+

One portion (190g) contains 161 kcal. The whole 190g pack is 161 kcal. Per 100g it is 85 kcal.

How much sugar is in one portion?+

One portion contains 11.6g of sugar, about 2.9 teaspoons, from 6.1g per 100g.

How much sugar is that for a child?+

61% of the 19g daily free sugar limit for a child aged 4 to 6, 48% of the 24g limit for a child aged 7 to 10, and 39% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 4.0g of protein, from 2.1g per 100g, which is 8% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 8.7g of fat, of which 1.5g is saturated and 7.2g unsaturated.

Is that a lot of saturated fat?+

1.5g is 8% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 2.26g of salt, 38% of the 6g adult daily maximum and 75% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

190g. The pack is 190g, so about 1 portions.

How do the figures compare per 100g?+

Per 100g: 85 kcal, 4.6g fat of which 0.8g saturated, 8.0g carbohydrate of which 6.1g sugar, 1.5g fibre, 2.1g protein and 1.19g salt.

How much fibre is in one portion?+

One portion provides 2.8g of fibre, about 9% of the 30g adult daily target.