Aldi Specially Selected 'Nduja Stir Through Sauce 0.19 KG: calories, sugar and nutrition
One portion (190g) of Aldi Specially Selected 'Nduja Stir Through Sauce 0.19 KG contains 161 kcal, 11.6g of sugar and 4.0g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: 'Nduja Stir Through Sauce
Per
One portion 190g
100g
Energy
161 kcal
85 kcal
Fat
8.7g
4.6g
Saturates
1.5g
0.8g
Unsaturates
7.2g
3.8g
Carbs
15.2g
8.0g
Sugar
11.6g
6.1g
Fibre
2.9g
1.5g
Protein
4.0g
2.1g
Salt
2.26g
1.19g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (190g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
21%
16%
12%
10%
8%
8%
Fat
32%
25%
19%
16%
13%
12%
Saturates
20%
15%
12%
10%
8%
8%
Carbs
16%
12%
9%
8%
6%
6%
Sugar
116%
83%
61%
48%
39%
39%
Fibre
19%
19%
19%
14%
11%
9%
Protein
28%
28%
20%
14%
10%
8%
Salt
113%
113%
75%
45%
38%
38%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected 'Nduja Stir Through Sauce 0.19 KG nutrition FAQs
How many calories are in one portion?+
One portion (190g) contains 161 kcal. The whole 190g pack is 161 kcal. Per 100g it is 85 kcal.
How much sugar is in one portion?+
One portion contains 11.6g of sugar, about 2.9 teaspoons, from 6.1g per 100g.
How much sugar is that for a child?+
61% of the 19g daily free sugar limit for a child aged 4 to 6, 48% of the 24g limit for a child aged 7 to 10, and 39% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 4.0g of protein, from 2.1g per 100g, which is 8% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 8.7g of fat, of which 1.5g is saturated and 7.2g unsaturated.
Is that a lot of saturated fat?+
1.5g is 8% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 2.26g of salt, 38% of the 6g adult daily maximum and 75% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
190g. The pack is 190g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 85 kcal, 4.6g fat of which 0.8g saturated, 8.0g carbohydrate of which 6.1g sugar, 1.5g fibre, 2.1g protein and 1.19g salt.
How much fibre is in one portion?+
One portion provides 2.8g of fibre, about 9% of the 30g adult daily target.