Aldi Specially Selected Soy Chilli Ginger Dressing 0.26 KG: calories, sugar and nutrition
One portion (15g) of Aldi Specially Selected Soy Chilli Ginger Dressing 0.26 KG contains 31 kcal, 2.5g of sugar and 0.1g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Soy Chilli Ginger Dressing
Per
One portion 15g
Whole pack 260g
100g
Energy
31 kcal
541 kcal
208 kcal
Fat
2.2g
38.7g
14.9g
Saturates
0.2g
3.6g
1.4g
Unsaturates
2.0g
35.1g
13.5g
Carbs
2.7g
46.5g
17.9g
Sugar
2.5g
44.2g
17.0g
Fibre
0.1g
1.0g
0.4g
Protein
0.1g
1.0g
0.4g
Salt
0.22g
3.80g
1.46g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (15g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
4%
3%
2%
2%
2%
2%
Fat
8%
6%
5%
4%
3%
3%
Saturates
3%
2%
2%
1%
1%
1%
Carbs
3%
2%
2%
1%
1%
1%
Sugar
26%
18%
13%
11%
8%
8%
Fibre
0%
0%
0%
0%
0%
0%
Protein
0%
0%
0%
0%
0%
0%
Salt
11%
11%
7%
4%
4%
4%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Soy Chilli Ginger Dressing 0.26 KG nutrition FAQs
How many calories are in one portion?+
One portion (15g) contains 31 kcal. The whole 260g pack is 541 kcal. Per 100g it is 208 kcal.
How much sugar is in one portion?+
One portion contains 2.5g of sugar, about 0.6 teaspoons, from 17.0g per 100g.
How much sugar is that for a child?+
13% of the 19g daily free sugar limit for a child aged 4 to 6, 11% of the 24g limit for a child aged 7 to 10, and 8% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 0.1g of protein, from 0.4g per 100g, which is 0% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 2.2g of fat, of which 0.2g is saturated and 2.0g unsaturated.
Is that a lot of saturated fat?+
0.2g is 1% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.22g of salt, 4% of the 6g adult daily maximum and 7% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
15g. The pack is 260g, so about 17 portions.
How do the figures compare per 100g?+
Per 100g: 208 kcal, 14.9g fat of which 1.4g saturated, 17.9g carbohydrate of which 17.0g sugar, 0.4g fibre, 0.4g protein and 1.46g salt.
How much fibre is in one portion?+
One portion provides 0.1g of fibre, about 0% of the 30g adult daily target.
