Aldi Specially Selected Spicy Spanish Chorizo Ring 0.2 KG: calories, sugar and nutrition
One portion (50g) of Aldi Specially Selected Spicy Spanish Chorizo Ring 0.2 KG contains 204 kcal, 1.8g of sugar and 10.4g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Spicy Spanish Chorizo Ring
Per
One portion 50g
Whole pack 200g
100g
Energy
204 kcal
815 kcal
408 kcal
Fat
17.2g
68.9g
34.5g
Saturates
6.0g
24.1g
12.0g
Unsaturates
11.2g
44.8g
22.4g
Carbs
1.8g
7.0g
3.5g
Sugar
1.8g
7.0g
3.5g
Fibre
0.0g
0.0g
0.0g
Protein
10.4g
41.7g
20.9g
Salt
2.12g
8.50g
4.25g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (50g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
27%
20%
16%
13%
11%
10%
Fat
64%
49%
38%
32%
25%
25%
Saturates
80%
60%
46%
39%
31%
30%
Carbs
2%
1%
1%
1%
1%
1%
Sugar
18%
12%
9%
7%
6%
6%
Fibre
0%
0%
0%
0%
0%
0%
Protein
72%
72%
52%
37%
25%
21%
Salt
106%
106%
71%
42%
35%
35%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Spicy Spanish Chorizo Ring 0.2 KG nutrition FAQs
How many calories are in one portion?+
One portion (50g) contains 204 kcal. The whole 200g pack is 815 kcal. Per 100g it is 408 kcal.
How much sugar is in one portion?+
One portion contains 1.8g of sugar, about 0.4 teaspoons, from 3.5g per 100g.
How much sugar is that for a child?+
9% of the 19g daily free sugar limit for a child aged 4 to 6, 7% of the 24g limit for a child aged 7 to 10, and 6% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 10.4g of protein, from 20.9g per 100g, which is 21% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 17.2g of fat, of which 6.0g is saturated and 11.2g unsaturated.
Is that a lot of saturated fat?+
6.0g is 30% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 2.12g of salt, 35% of the 6g adult daily maximum and 71% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
50g. The pack is 200g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 408 kcal, 34.5g fat of which 12.0g saturated, 3.5g carbohydrate of which 3.5g sugar, 0.0g fibre, 20.9g protein and 4.25g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
