Aldi Specially Selected Strawberry & Clotted Cream Flavour Swiss Roll 0.28 KG: calories, sugar and nutrition
One portion (60g) of Aldi Specially Selected Strawberry & Clotted Cream Flavour Swiss Roll 0.28 KG contains 212 kcal, 28.9g of sugar and 1.5g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Strawberry & Clotted Cream Flavour Swiss Roll
Per
One portion 60g
Whole pack 280g
100g
Energy
212 kcal
991 kcal
354 kcal
Fat
4.6g
21.5g
7.7g
Saturates
3.1g
14.5g
5.2g
Unsaturates
1.5g
7.0g
2.5g
Carbs
41.1g
191.7g
68.5g
Sugar
28.9g
134.7g
48.1g
Fibre
0.3g
1.4g
0.5g
Protein
1.5g
7.0g
2.5g
Salt
0.32g
1.51g
0.54g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (60g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
28%
21%
16%
14%
11%
11%
Fat
17%
13%
10%
9%
7%
7%
Saturates
41%
31%
24%
20%
16%
16%
Carbs
43%
33%
26%
21%
17%
16%
Sugar
289%
206%
152%
120%
96%
96%
Fibre
2%
2%
2%
2%
1%
1%
Protein
10%
10%
8%
5%
4%
3%
Salt
16%
16%
11%
6%
5%
5%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Strawberry & Clotted Cream Flavour Swiss Roll 0.28 KG nutrition FAQs
How many calories are in one portion?+
One portion (60g) contains 212 kcal. The whole 280g pack is 991 kcal. Per 100g it is 354 kcal.
How much sugar is in one portion?+
One portion contains 28.9g of sugar, about 7.2 teaspoons, from 48.1g per 100g.
How much sugar is that for a child?+
152% of the 19g daily free sugar limit for a child aged 4 to 6, 120% of the 24g limit for a child aged 7 to 10, and 96% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.5g of protein, from 2.5g per 100g, which is 3% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 4.6g of fat, of which 3.1g is saturated and 1.5g unsaturated.
Is that a lot of saturated fat?+
3.1g is 16% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.32g of salt, 5% of the 6g adult daily maximum and 11% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
60g. The pack is 280g, so about 5 portions.
How do the figures compare per 100g?+
Per 100g: 354 kcal, 7.7g fat of which 5.2g saturated, 68.5g carbohydrate of which 48.1g sugar, 0.5g fibre, 2.5g protein and 0.54g salt.
How much fibre is in one portion?+
One portion provides 0.3g of fibre, about 1% of the 30g adult daily target.