Aldi Specially Selected The Ultimate Burger 0.34 KG: calories, sugar and nutrition

One portion (125g) of Aldi Specially Selected The Ultimate Burger 0.34 KG contains 302 kcal, 1.8g of sugar and 26.2g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: The Ultimate Burger

Per	One portion 125g	Whole pack 340g	100g
Energy	302 kcal	820 kcal	241 kcal
Fat	19.5g	53.0g	15.6g
Saturates	8.3g	22.7g	6.7g
Unsaturates	11.1g	30.3g	8.9g
Carbs	4.5g	12.3g	3.6g
Sugar	1.8g	4.8g	1.4g
Fibre	1.6g	4.3g	1.3g
Protein	26.2g	71.2g	20.9g
Salt	1.44g	3.91g	1.15g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	39%	30%	23%	19%	16%	15%
Fat	72%	56%	43%	36%	29%	28%
Saturates	111%	83%	64%	54%	43%	42%
Carbs	5%	4%	3%	2%	2%	2%
Sugar	18%	12%	9%	7%	6%	6%
Fibre	11%	11%	11%	8%	6%	5%
Protein	180%	180%	131%	93%	62%	52%
Salt	72%	72%	48%	29%	24%	24%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Added sugar vs total sugar

Of the 1.4g of sugar per 100g, the ingredient list names dextrose as added sugar sources.

How processed is it?

Ultra-processing markers - NOVA group 4

Artificial flavouring

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

BRITISH BEEF (87%), Water, BONE MARROW (3%), Rice Flour, Gram Flour, Roasted Onion, Salt, Rice Koji (Rice, Aspergillus oryzae), Black Pepper, Maize Starch, Preservative: Sodium Metabisulphite; Antioxidant: Ascorbic Acid; Dextrose, Flavouring.

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Not present
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soybeans	Not present
Milk	Not present
Nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Specially Selected The Ultimate Burger 0.34 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 302 kcal. The whole 340g pack is 820 kcal. Per 100g it is 241 kcal.

How much sugar is in one portion?+

One portion contains 1.8g of sugar, about 0.4 teaspoons, from 1.4g per 100g.

How much sugar is that for a child?+

9% of the 19g daily free sugar limit for a child aged 4 to 6, 7% of the 24g limit for a child aged 7 to 10, and 6% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 26.2g of protein, from 20.9g per 100g, which is 52% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 19.5g of fat, of which 8.3g is saturated and 11.1g unsaturated.

Is that a lot of saturated fat?+

8.3g is 42% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.44g of salt, 24% of the 6g adult daily maximum and 48% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 340g, so about 3 portions.

How do the figures compare per 100g?+

Per 100g: 241 kcal, 15.6g fat of which 6.7g saturated, 3.6g carbohydrate of which 1.4g sugar, 1.3g fibre, 20.9g protein and 1.15g salt.

How much fibre is in one portion?+

One portion provides 1.6g of fibre, about 5% of the 30g adult daily target.

What allergens does it contain?+

Contains .