Aldi Specially Selected Tomato & Grilled Peppers Stir Through Sauce 0.19 KG: calories, sugar and nutrition

One portion (15g) of Aldi Specially Selected Tomato & Grilled Peppers Stir Through Sauce 0.19 KG contains 33 kcal, 1.1g of sugar and 0.2g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Tomato & Grilled Peppers Stir Through Sauce

Per	One portion 15g	Whole pack 190g	100g
Energy	33 kcal	422 kcal	222 kcal
Fat	2.8g	35.5g	18.7g
Saturates	0.3g	4.0g	2.1g
Unsaturates	2.5g	31.5g	16.6g
Carbs	1.5g	18.6g	9.8g
Sugar	1.1g	14.1g	7.4g
Fibre	0.6g	7.8g	4.1g
Protein	0.2g	3.0g	1.6g
Salt	0.15g	1.90g	1.00g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (15g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	4%	3%	3%	2%	2%	2%
Fat	10%	8%	6%	5%	4%	4%
Saturates	4%	3%	2%	2%	2%	2%
Carbs	2%	1%	1%	1%	1%	1%
Sugar	11%	8%	6%	5%	4%	4%
Fibre	4%	4%	4%	3%	2%	2%
Protein	2%	2%	1%	1%	1%	0%
Salt	8%	8%	5%	3%	2%	2%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Added sugar vs total sugar

Of the 7.4g of sugar per 100g, the ingredient list names sugar, maltodextrin as added sugar sources.

How processed is it?

Ultra-processing markers - NOVA group 4

Modified starch

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

GRILLED RED AND YELLOW PEPPER (32%)(red pepper,yellow pepper,sunflower oil) Sunflower Oil, TOMATO PUREE (14%), Onion, water, Garlic Puree, tomato pulp, dried tomato (tomato, salt), Sugar, modified maize starch, Vegetable Stock [Iodised salt Salt (Salt, Potassium lodide), Sugar, Potato Starch, Onion, Sunflower Oil, Spices (contains Celery), Dried Soya Sauce (Soya Beans, Wheat Flour, Salt), Leek, Maltodextrin, Celery, Parsley, Spice extracts (Fenugreek, Lovage)], Basil, Garlic, Spices, Acidity Regulator: Citric Acid

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Contains
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soybeans	Contains
Milk	Not present
Nuts	Not present
Celery	Contains
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Specially Selected Tomato & Grilled Peppers Stir Through Sauce 0.19 KG nutrition FAQs

How many calories are in one portion?+

One portion (15g) contains 33 kcal. The whole 190g pack is 422 kcal. Per 100g it is 222 kcal.

How much sugar is in one portion?+

One portion contains 1.1g of sugar, about 0.3 teaspoons, from 7.4g per 100g.

How much sugar is that for a child?+

6% of the 19g daily free sugar limit for a child aged 4 to 6, 5% of the 24g limit for a child aged 7 to 10, and 4% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 0.2g of protein, from 1.6g per 100g, which is 0% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 2.8g of fat, of which 0.3g is saturated and 2.5g unsaturated.

Is that a lot of saturated fat?+

0.3g is 2% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.15g of salt, 2% of the 6g adult daily maximum and 5% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

15g. The pack is 190g, so about 13 portions.

How do the figures compare per 100g?+

Per 100g: 222 kcal, 18.7g fat of which 2.1g saturated, 9.8g carbohydrate of which 7.4g sugar, 4.1g fibre, 1.6g protein and 1.00g salt.

How much fibre is in one portion?+

One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.

What allergens does it contain?+

Contains cereals containing gluten; soybeans; celery.