Aldi The Deli Creamy Coleslaw 600 G: calories, sugar and nutrition
One portion (100g) of Aldi The Deli Creamy Coleslaw 600 G contains 154 kcal, 4.3g of sugar and 1.0g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Creamy Coleslaw
Per
One portion 100g
Whole pack 600g
100g
Energy
154 kcal
927 kcal
154 kcal
Fat
14.1g
84.8g
14.1g
Saturates
1.3g
7.7g
1.3g
Unsaturates
12.9g
77.4g
12.9g
Carbs
5.1g
30.5g
5.1g
Sugar
4.3g
25.9g
4.3g
Fibre
1.5g
9.2g
1.5g
Protein
1.0g
5.8g
1.0g
Salt
0.54g
3.24g
0.54g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
20%
15%
12%
10%
8%
8%
Fat
52%
40%
31%
26%
21%
20%
Saturates
17%
13%
10%
8%
7%
6%
Carbs
5%
4%
3%
3%
2%
2%
Sugar
43%
31%
23%
18%
14%
14%
Fibre
10%
10%
10%
8%
6%
5%
Protein
7%
7%
5%
3%
2%
2%
Salt
27%
27%
18%
11%
9%
9%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi The Deli Creamy Coleslaw 600 G nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 154 kcal. The whole 600g pack is 927 kcal. Per 100g it is 154 kcal.
How much sugar is in one portion?+
One portion contains 4.3g of sugar, about 1.1 teaspoons, from 4.3g per 100g.
How much sugar is that for a child?+
23% of the 19g daily free sugar limit for a child aged 4 to 6, 18% of the 24g limit for a child aged 7 to 10, and 14% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.0g of protein, from 1.0g per 100g, which is 2% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 14.1g of fat, of which 1.3g is saturated and 12.9g unsaturated.
Is that a lot of saturated fat?+
1.3g is 6% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.54g of salt, 9% of the 6g adult daily maximum and 18% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 600g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 154 kcal, 14.1g fat of which 1.3g saturated, 5.1g carbohydrate of which 4.3g sugar, 1.5g fibre, 1.0g protein and 0.54g salt.
How much fibre is in one portion?+
One portion provides 1.5g of fibre, about 5% of the 30g adult daily target.
