Aldi The Deli Grilled Peppers 0.28 KG: calories, sugar and nutrition
One portion (200g) of Aldi The Deli Grilled Peppers 0.28 KG contains 682 kcal, 3.8g of sugar and 1.4g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Grilled Peppers
Per
One portion 200g
100g
Energy
682 kcal
341 kcal
Fat
71.4g
35.7g
Saturates
7.2g
3.6g
Unsaturates
64.2g
32.1g
Carbs
8.2g
4.1g
Sugar
3.8g
1.9g
Fibre
1.8g
0.9g
Protein
1.4g
0.7g
Salt
2.24g
1.12g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (200g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
89%
68%
53%
44%
35%
34%
Fat
264%
204%
159%
132%
105%
102%
Saturates
96%
72%
55%
46%
37%
36%
Carbs
9%
7%
5%
4%
3%
3%
Sugar
38%
27%
20%
16%
13%
13%
Fibre
12%
12%
12%
9%
7%
6%
Protein
10%
10%
7%
5%
3%
3%
Salt
112%
112%
75%
45%
37%
37%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi The Deli Grilled Peppers 0.28 KG nutrition FAQs
How many calories are in one portion?+
One portion (200g) contains 682 kcal. The whole 280g pack is 955 kcal. Per 100g it is 341 kcal.
How much sugar is in one portion?+
One portion contains 3.8g of sugar, about 0.9 teaspoons, from 1.9g per 100g.
How much sugar is that for a child?+
20% of the 19g daily free sugar limit for a child aged 4 to 6, 16% of the 24g limit for a child aged 7 to 10, and 13% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.4g of protein, from 0.7g per 100g, which is 3% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 71.4g of fat, of which 7.2g is saturated and 64.2g unsaturated.
Is that a lot of saturated fat?+
7.2g is 36% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 2.24g of salt, 37% of the 6g adult daily maximum and 75% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
200g. The pack is 280g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 341 kcal, 35.7g fat of which 3.6g saturated, 4.1g carbohydrate of which 1.9g sugar, 0.9g fibre, 0.7g protein and 1.12g salt.
How much fibre is in one portion?+
One portion provides 1.8g of fibre, about 6% of the 30g adult daily target.
