One portion (125g) of Aldi The Deli Potato Salad 300 G contains 241 kcal, 2.0g of sugar and 1.8g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Potato Salad
| Per | One portion 125g | Whole pack 300g | 100g |
|---|---|---|---|
| Energy | 241 kcal | 577 kcal | 192 kcal |
| Fat | 19.0g | 45.5g | 15.2g |
| Saturates | 1.8g | 4.3g | 1.4g |
| Unsaturates | 17.1g | 41.1g | 13.7g |
| Carbs | 15.1g | 36.3g | 12.1g |
| Sugar | 2.0g | 4.7g | 1.6g |
| Fibre | 1.2g | 2.9g | 1.0g |
| Protein | 1.8g | 4.2g | 1.4g |
| Salt | 0.79g | 1.89g | 0.63g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (125g) as a share of daily guidelines
| Nutrient | 1 | 2 to 3 | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|---|---|
| Calories | 31% | 24% | 19% | 15% | 12% | 12% |
| Fat | 70% | 54% | 42% | 35% | 28% | 27% |
| Saturates | 24% | 18% | 14% | 12% | 9% | 9% |
| Carbs | 16% | 12% | 9% | 8% | 6% | 6% |
| Sugar | 20% | 14% | 10% | 8% | 7% | 7% |
| Fibre | 8% | 8% | 8% | 6% | 5% | 4% |
| Protein | 12% | 12% | 9% | 6% | 4% | 4% |
| Salt | 39% | 39% | 26% | 16% | 13% | 13% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
Thickener or stabiliserThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
cooked potato (64%), mayonnaise (29%) (rapeseed oil, water, pasteurised egg yolk, spirit vinegar, sugar, salt, white wine vinegar, stabilisers: guar gum, xanthan gum, concentrated lemon juice), white onion, soured cream (milk), chives, lemon juice
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Not present |
| Crustaceans | Not present |
| Eggs | Contains |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (125g) contains 241 kcal. The whole 300g pack is 577 kcal. Per 100g it is 192 kcal.
One portion contains 2.0g of sugar, about 0.5 teaspoons, from 1.6g per 100g.
10% of the 19g daily free sugar limit for a child aged 4 to 6, 8% of the 24g limit for a child aged 7 to 10, and 7% of the 30g limit for an adult.
One portion provides 1.8g of protein, from 1.4g per 100g, which is 4% of the 50g daily reference intake for an adult female.
One portion contains 19.0g of fat, of which 1.8g is saturated and 17.1g unsaturated.
1.8g is 9% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.79g of salt, 13% of the 6g adult daily maximum and 26% of the 3g maximum for a child aged 4 to 6.
125g. The pack is 300g, so about 2 portions.
Per 100g: 192 kcal, 15.2g fat of which 1.4g saturated, 12.1g carbohydrate of which 1.6g sugar, 1.0g fibre, 1.4g protein and 0.63g salt.
One portion provides 1.2g of fibre, about 4% of the 30g adult daily target.
Contains eggs; milk.